TempoLife › Features › Restaurant chain menu nutrition › quesadillas-veggie
Quesadillas - Veggie
Quesadillas - Veggie at On The Border (US) has 1 170 kcal per stated portion, with 36.0 g protein and 87.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 170 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 62.0 g | — |
| of which sugars | not in the source | — |
| Fat | 87.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 207 minutes of brisk walking or 107 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 59% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: On The Border (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Quesadillas - Fajita Chicken
1 200 kcal per portion
Tacos Al Carbon - Fajita Chicken - 3 Pieces
1 120 kcal per portion
Add-on Beef Empanadas
1 220 kcal per portion
Quesadillas - Fajita Steak
1 260 kcal per portion
Tacos Al Carbon - Fajita Steak - 3 Pieces
1 270 kcal per portion
Carne Asada
1 050 kcal per portion
All On The Border (US) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.