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On The Border (US) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 249 On The Border (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).

249kirjet
5madalaim kcal
4 840kõrgeim kcal
320mediaan kcal
Esitatud portsjoni kohta, allikas FatSecret US.
ToodePortsjonkcalValgud gSüsivesikud gRasvad gSool g
King Ranch Mexican Casserole Only - Large—4 840291.0347.0252.0—
Mexican Sampler Platter with Queso—3 710183.0144.0268.0—
Small - King Ranch Mexican Casserole Only—2 300130.0172.0122.0—
Border Sampler—2 07089.0110.0141.0—
Mexican Casserole Add-on - Chips & Salsa - Large—1 72023.0237.078.0—
Add-on Bacon & Avocado—1 63089.039.0133.0—
Taste of The Border—1 62068.0133.091.0—
The Ultimate Fajita with Condiments, Mexican Rice & Refried Beans—1 61067.0157.081.0—
Add-on - Guacamole—1 53017.076.0142.0—
Ranchiladas with Mexican Rice & Refried Beans—1 51082.0111.082.0—
Grande Fajita Nachos - Fajita Chicken—1 48085.075.094.0—
Dos XX Fish Tacos - 3 Pieces—1 44039.095.0101.0—
Cheese Quesadilla with Fajita Chicken, Fries & Ketchup—1 35046.0100.084.0—
Grande Nachos - Bean & Cheese—1 34056.081.089.0—
Tres Cheese Enchiladas with Roasted Red Chile - Tomatillo Salsa with Cilantro Lime Rice & Black Beans—1 34064.0127.065.0—
Quesadillas - Brisket—1 31054.077.088.0—
Texas Queso Fries—1 31050.092.083.0—
Tacos Al Carbon - Fajita Steak - 3 Pieces—1 27049.060.091.0—
Quesadillas - Fajita Steak—1 26049.056.092.0—
Crispy Tacos - Seasoned Ground Beef—1 24064.080.071.0—
Add-on Beef Empanadas—1 22040.090.074.0—
Quesadillas - Fajita Chicken—1 20051.057.085.0—
Quesadillas - Veggie—1 17036.062.087.0—
Tacos Al Carbon - Fajita Chicken - 3 Pieces—1 12054.063.074.0—
Nacho Buffet - Fajita Steak—1 11045.086.067.0—
Nacho Buffet - Fajita Steak & Chicken Combo—1 08046.087.062.0—
Carne Asada—1 05041.057.071.0—
Classic Fajita - Steak & Chicken—1 05042.097.055.0—
The Ultimate Fajita—1 01073.035.071.0—
Chicken Flautas with Queso - 4—99049.052.065.0—
Veggie Burrito without Sauce with Cilantro Lime Rice & Black Beans—99038.0128.036.0—
Cheeseburger with Fries & Ketchup—98027.0106.050.0—
Classic Chimichanga without Sauce - Fajita Steak—97050.050.062.0—
Classic Chimichanga without Sauce - Seasoned Ground Beef—97051.056.057.0—
Bean Burrito without Sauce—94041.0106.038.0—
Border Chicken Strips with Fries & Ketchup—93042.097.041.0—
Brisket Tacos - 2 Pieces—93044.072.051.0—
Tex-Mex Combo—93033.079.053.0—
Add-on - Border Queso—92046.058.060.0—
Chips & Salsa Starter—91011.0116.045.0—
Border Brownie Sundae—89011.0111.049.0—
Grilled Cheese Sandwich with Fries & Ketchup—88021.095.045.0—
Tacos Al Carbon - Fajita Steak - 2 Pieces—87033.043.063.0—
Classic Burrito without Sauce - Fajita Steak—85050.050.048.0—
Classic Burrito without Sauce - Seasoned Ground Beef—85051.056.044.0—
Classic Chimichanga without Sauce - Shredded Chicken Tinga—85051.052.047.0—
Classic Chimichanga without Sauce - Fajita Chicken—84054.051.047.0—
Cantina Nachos - Seasoned Ground Beef—83036.050.054.0—
Grande Taco Salad - Seasoned Ground Beef—82037.068.044.0—
Cantina Nachos - Shredded Chicken Tinga—80037.049.051.0—
Flautas with Queso - 3 Pieces—80043.052.046.0—
Chilled Fajita Wrap - Chicken—77032.087.034.0—
Cheese Enchilada with Chile Con Carne—76030.086.033.0—
Grilled Steak - Bolder Border Bowls—76036.092.028.0—
Red Sangria - Pitcher—7601.066.00.0—
Grande Taco Salad - Shredded Chicken Tinga—75038.065.038.0—
Lunch Chimichanga - Seasoned Ground Beef—75034.053.043.0—
Tacos Al Carbon - Fajita Chicken - 2 Pieces—75036.044.051.0—
Tres Leches Cake—75014.093.037.0—
Big Kid Nachos - Seasoned Ground Beef—74035.044.047.0—
Crispy Tacos - Seasoned Ground Beef - 3 Pieces—74038.047.042.0—
Birria Quesa Tacos with Consommé - 3 Pieces—73044.061.034.0—
Classic Burrito without Sauce - Shredded Chicken Tinga—73051.052.033.0—
Classic Burrito without Sauce - Fajita Chicken—72054.051.033.0—
Grilled Queso Chicken—72049.059.035.0—
Lunch Size Quesadilla - Steak—72028.032.054.0—
Honey-Chipotle Shrimp Tacos - Grilled - 3 Pieces—71038.065.041.0—
Pork Carnitas—71044.027.051.0—
Big Kid Nachos - Fajita Chicken—70036.043.044.0—
Seasoned Ground Beef Enchilada with Chile Con Carne—70029.088.025.0—
Grilled Fajita Chicken Soft Taco with Mexican Rice & Refried Beans—69033.087.023.0—
Grilled Chicken - Bolder Border Bowls—68037.092.020.0—
Lunch Size Quesadilla - Brisket—68028.033.049.0—
Lunch Size Quesadilla - Chicken—68029.033.049.0—
Grilled Shrimp - Bolder Border Bowls—67033.091.024.0—
Lunch Chimichanga - Shredded Chicken Tinga—67035.050.036.0—
Corn Dog with Fries & Ketchup—65010.087.029.0—
Lunch Size Quesadilla - Veggie—65019.035.049.0—
Shredded Chicken Tinga Enchilada with Sour Cream Sauce—65027.085.022.0—
Guacamole - Bolder Border Bowls—64019.095.022.0—
Border Smart Chicken Fajitas—63044.079.018.0—
Crispy Tacos - Shredded Chicken Tinga - 3 Pieces—63038.043.032.0—
Lunch Burrito - Seasoned Ground Beef—63034.053.029.0—
Mini Sopapillas with Honey - Half Order—6206.0113.018.0—
Mini Sopapillas with Chocolate Sauce - Half Order—5909.071.032.0—
Primo Style without Chip Basket—59031.021.043.0—
Grilled Portobello - Bolder Border Bowls—58020.094.015.0—
Queso Sampler with Chips—58019.049.036.0—
Chicken Tortilla Soup - Bowl—56031.045.027.0—
Lunch Burrito - Shredded Chicken Tinga—55035.050.022.0—
Grilled Shrimp - Classic Fajita—54024.017.047.0—
Chicken Flautas with Queso - 2—53026.027.035.0—
Grilled Steak - Classic Fajita—53037.017.035.0—
Cheese Chile Relleno with Salsa Verde—51022.031.033.0—
Fajita Salad - Steak—50030.028.031.0—
Beef Empanadas with Queso—49018.034.031.0—
Birria Quesa Tacos with Consommé - 2 Pieces—49030.041.022.0—
Mexican Grilled Chicken—49033.053.018.0—
Border Queso Beef Enchilada—47026.036.024.0—
Cherry Border Blast—4700.0120.00.0—
Honey-Chipotle Shrimp Tacos - Grilled - 2 Pieces—47025.044.027.0—
Texas Margarita Flight—4300.061.00.0—
Fries and Ketchup—4205.065.015.0—
Side - Fries & Ketchup—4205.065.015.0—
Strawberry Shaker Margarita - Margaritas—4200.073.00.0—
Fajita Salad - Chicken—41034.028.021.0—
Dos XX Fish with Creamy Red Chile Sauce—40013.031.025.0—
Blue Raspberry Border Blast—3900.095.00.0—
Coronarita - Frozen Margaritas—3901.049.00.0—
House Strawberry Margarita Frozen - Grande—3901.069.00.0—
Mango Tango - Grande - Frozen Margaritas—3900.066.00.0—
Mexican Margarita Flight—3900.060.00.0—
Border's Best Lunch Fajitas - Steak—37025.011.026.0—
Grilled Chicken - Classic Fajita—37039.017.019.0—
Mangonada - Frozen Margaritas—3700.061.00.0—
Sangria Swirl - Grande - Frozen Margaritas—3500.045.00.0—
Barrel Aged 'Rita - Margaritas—3401.039.00.0—
Chicken Tortilla Soup - Cup—34019.023.019.0—
House - Grande - Frozen Margaritas—3400.046.00.0—
Peach Vodka 'Rita—3400.059.00.0—
Strawbrrrita - Grande - Margaritas—3301.058.00.0—
Bottled on The Rocks - House Margarita - 200 Ml—3200.022.00.0—
Bottled on The Rocks - Jalapeño Pineapple Margarita - 200 ml—3200.022.00.0—
Enchiladas - Cheese & Onion with Roasted Red Chile-Tomatillo Salsa—32017.018.020.0—
Enchiladas - Cheese with Chile Con Carne (1 Pc)—32016.017.021.0—
House Margarita Frozen - Grande—3200.042.00.0—
Pineapple - Margaritas—3201.044.00.5—
Pineapple Spicy - Margaritas—3201.045.00.5—
Mini Sopapillas with Honey—3103.057.09.0—
Voodoo Ranger Juicy Haze IPA - Grande - Cervezas Draft—3103.023.00.0—
House Strawberry Margarita Rocks - Grande—3001.050.00.0—
Border's Best Lunch Fajitas - Chicken—29029.011.016.0—
Chicken Flauta with Queso—29014.014.019.0—
Dogfish Head 60 Minute IPA - Grande - Cervezas Draft—2903.026.00.0—
Ice Cream Sundae with Chocolate Syrup—2904.036.016.0—
Guacamole without Chip Basket—2703.015.024.0—
Mango Tango - Grande - Margaritas—2700.045.00.0—
Pork Carnitas with Salsa Verde—27014.019.016.0—
Portobello & Vegetables—2706.026.017.0—
Seasoned Ground Beef with Chile Con Carne—27016.019.014.0—
Border Style without Chip Basket—26013.017.017.0—
Mango Tango - Regular - Frozen Margaritas—2600.045.00.0—
Mini Quesadilla - Veggie—2608.011.020.0—
Pineapple Rum Punch—2600.038.00.0—
Primo Long Island—2600.029.00.0—
Chocolate & Walnut Brownie—2503.032.014.0—
Seasoned Ground Beef - Crispy—25013.016.014.0—
Strawbrrrita - Regular - Margaritas—2500.043.00.0—
The Perfect Patrón—2500.034.00.0—
House Mango Margarita Rocks - Grande—2400.037.00.0—
Marky Marg - Margaritas—2400.024.00.0—
Mini Chimichanga - Seasoned Ground Beef—24011.018.014.0—
Mini Chimichanga - Shredded Chicken Tinga—23012.018.013.0—
Mini Quesadilla - Cheese & Rajas—2308.09.018.0—
Ranch-kaste—2301.02.024.0—
Sangria Swirl - Regular - Frozen Margaritas—2300.029.00.0—
Ice Cream Sundae with Strawberry Purée—2203.034.09.0—
Refried Beans—22010.030.07.0—
Shredded Chicken Tinga with Sour Cream Sauce—22013.016.011.0—
Side - Mexican Rice—2204.039.05.0—
Side - Refried Beans—22010.030.07.0—
Skinny Manrita - Margaritas—2200.033.00.0—
Leinenkugel Shandy Orange - Grande - Cervezas Draft—2102.020.00.0—
Mini Burrito - Shredded Chicken Tinga—21013.016.09.0—
Mustad oad—21011.036.01.5—
Shredded Chicken Tinga - Crispy—21013.015.011.0—
Side - Black Beans—21011.036.01.5—
Side - Refried Beans without Garnish—21010.030.06.0—
Empanada - Seasoned Ground Beef—2007.015.012.0—
House - Regular - Margaritas—2000.020.00.0—
Shredded Chicken Tinga - Soft—20014.018.08.0—
Shredded Chicken Tinga with Salsa Verde—19013.017.08.0—
Add-on Signature Queso—18010.07.013.0—
Chimichanga Add-on - Signature Queso—18010.07.013.0—
Fajita Add-on - Brisket—18024.01.09.0—
Koriandri-laimiriis—1803.037.02.0—
Signature Queso—18010.07.013.0—
Blue Moon - Bottle - 12 oz—1702.014.00.0—
Blue Moon - Cervezas Bottle—1702.014.00.0—
Chicken Flauta—1709.010.010.0—
Dogfish Head 60 Minute IPA - Regular - Cervezas Draft—1702.016.00.0—
Piim 2%—17011.016.07.0—
Side Rice - Mexican—1703.030.04.0—
Veggie - Soft—1705.020.08.0—
Juice - Orange—1603.037.00.0—
Red Sangria - Glass—1600.014.00.0—
Bohemia - Cervezas Bottle—1501.014.00.0—
Corona Extra - Cervezas Bottle—1501.014.00.0—
Leinenkugel Shandy Lemon Berry - Regular - Cervezas Draft—1501.017.00.0—
Milk 2% - Kids—15010.015.06.0—
Mtn Dew—1500.040.00.0—
Sprite—1500.037.00.0—
Corona Extra - Regular - Cervezas Draft—1401.013.00.0—
Dr Pepper—1400.036.00.0—
Jalapeño-BBQ Sauce—1401.030.02.0—
Krõpsud ja salsa—1402.016.08.0—
Leinenkugel Shandy Grapefruit - Regular - Cervezas Draft—1401.014.00.0—
Lime Vinaigrette Dressing—1400.010.012.0—
Pepsi—1400.038.00.0—
Tortillakrõpsud—1402.016.08.0—
Coca-Cola—1300.037.00.0—
Leinenkugel Shandy Orange - Regular - Cervezas Draft—1301.012.00.0—
Side Rice - Cilantro Lime—1302.027.01.5—
Stuffed Jalapeno—1306.07.09.0—
Leinenkugel Shandy Summer - Regular - Cervezas Draft—1201.011.00.0—
Signature Queso (2 fl)—1206.05.09.0—
Smoked Jalapeño Vinaigrette—1200.09.010.0—
Add-on Chile Con Carne—1106.08.05.0—
Chile Con Carne—1106.08.05.0—
Iced Tea - Sweet—1100.027.00.0—
Homemade Flour Tortillas—1002.015.03.0—
Sautéed Vegetables—1002.09.07.0—
Juice - Cranberry—900.021.00.0—
Soft Drink - Dr Pepper - Kids—900.023.00.0—
Soft Drink - Fanta Orange - Kids—900.026.00.0—
Soft Drink - Pepsi - Kids—900.024.00.0—
Soft Drink - Sprite - Kids—900.023.00.0—
Soft Drink - Starry Lemon-Lime - Kids—900.023.00.0—
Juice - Pineapple—801.020.00.0—
Sour Cream Sauce—801.05.06.0—
Flavored Iced Tea - Mango—700.018.00.0—
Heineken - Non-Alcoholic Beer - Cervezas Bottle—700.016.00.0—
Avocado Slices - 3 Pieces—601.03.06.0—
Hapukoor—601.01.05.0—
1800 Reposado—500.00.00.0—
1800 Silver—500.00.00.0—
Add-on Shrimp Skewer—507.01.04.5—
Cuervo Gold—500.00.00.0—
Grilled Shrimp Skewer - 3 Shrimp—507.01.04.5—
Guacamole—501.03.05.0—
Herradura Silver—500.00.00.0—
Hornitos Black Barrel—500.00.00.0—
Juice - Grapefruit—501.012.00.0—
Patron Silver—500.00.00.0—
Teremana Reposado—500.00.00.0—
Honey-Chipotle Sauce—451.012.00.0—
Monterey Jack Queso—451.03.03.0—
Salsa Con Queso—450.53.03.0—
Blue Curacao—400.04.00.0—
Corn Tortillas—361.012.00.5—
Add-on Salsa Verde—351.07.01.0—
Salsa Verde—351.07.01.0—
Juice - Tomato—301.06.00.0—
Roasted Red Chile-Tomatillo Salsa—301.06.00.5—
House-Made Salsa—200.04.00.0—
Pico De Gallo—100.01.00.5—
Salsa—100.02.00.0—
Iced Tea - Unsweet—50.01.00.0—
Shredded Lettuce—50.01.00.0—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 4 835 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: On The Border (US) toitumisinfo allikast FatSecret US · checked 2026-11-01

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its On The Border brand (https://www.fatsecret.com/calories-nutrition/search?q=On%20The%20Border, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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