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OTTO (US) toitumisinfo
Kalorid, valgud, süsivesikud ja rasvad 30 OTTO (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Yeul Ramyon | — | 520 | 8.0 | 83.0 | 17.0 | — |
| Jin Ramen | — | 500 | 11.0 | 79.0 | 15.0 | — |
| Plain Instant Noodles | — | 480 | 10.0 | 75.0 | 15.0 | — |
| Cheese Ramen | — | 470 | 10.0 | 76.0 | 14.0 | — |
| Sesame Flavor Ramen | — | 470 | 11.0 | 73.0 | 17.0 | — |
| Tuna & Kimchi Fried Rice | — | 440 | 12.0 | 72.0 | 12.0 | — |
| Cooked Rice & Teriyaki Tuna with Mayonnaise | — | 426 | 11.0 | 55.0 | 18.0 | — |
| Noodle Snack Bulgogi Flavor | — | 410 | 8.0 | 62.0 | 15.0 | — |
| Bibimpab Cupbap | — | 390 | 7.0 | 76.0 | 6.0 | — |
| Chinese Wide Vermicelli | 100 g | 370 | 0.0 | 93.0 | 0.0 | — |
| Korean Vermicelli | — | 360 | 0.0 | 86.0 | 2.0 | — |
| Wheat Noodle Thin Round | — | 340 | 9.0 | 69.0 | 3.0 | — |
| Hot Stone Pot Bibimbap | — | 335 | 7.0 | 61.0 | 7.0 | — |
| Cooked Black Rice | — | 300 | 6.0 | 66.0 | 2.0 | — |
| Jjajang Noodle | — | 290 | 7.0 | 45.0 | 9.0 | — |
| Buckwheat Chilli Noodle | — | 270 | 6.0 | 40.0 | 10.0 | — |
| Japchae | — | 270 | 2.0 | 54.0 | 5.0 | — |
| Snack Ramen | — | 243 | 5.0 | 34.0 | 10.0 | — |
| Rice Porridge with Abalone | — | 190 | 4.0 | 19.0 | 11.0 | — |
| 3 Min Curry | — | 140 | 3.0 | 21.0 | 5.0 | — |
| Black Bean Sauce | — | 140 | 4.0 | 20.0 | 5.0 | — |
| Gan-Jjajang Sauce Mix | — | 140 | 2.0 | 13.0 | 9.0 | — |
| Perilla Oil | — | 130 | 0.0 | 0.0 | 14.0 | — |
| Premium Roasted Sesame Oil | — | 130 | 0.0 | 0.0 | 14.0 | — |
| Bibim Sauce | — | 110 | 1.0 | 26.0 | 0.5 | — |
| Korean Pancake Mix | — | 110 | 3.0 | 23.0 | 0.0 | — |
| Curry Powder | — | 90 | 1.0 | 13.0 | 3.0 | — |
| Cream Soup | — | 80 | 1.0 | 13.0 | 2.0 | — |
| Beef Bone Flavored Soup | — | 45 | 7.0 | 0.0 | 2.0 | — |
| Dried Seaweed | — | 10 | 1.0 | 1.0 | 0.0 | — |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 510 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: OTTO (US) toitumisinfo allikast FatSecret US · checked 2026-11-01
Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its OTTO brand (https://www.fatsecret.com/calories-nutrition/search?q=OTTO, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Lisa see tänasesse kahe puudutusega
Logi ketisöök äpist ja see läheb samasse päevakokkuvõttesse kui kõik, mida kodus valmistad.