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Schwebel's Bakery Outlet Stores (US) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 49 Schwebel's Bakery Outlet Stores (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).

49kirjet

60madalaim kcal

250kõrgeim kcal

120mediaan kcal

Esitatud portsjoni kohta, allikas FatSecret US.
Toode	Portsjon	kcal	Valgud g	Süsivesikud g	Rasvad g	Sool g
'taliano Rolls	—	250	8.0	52.0	2.0	—
'Taliano Subs	—	210	8.0	41.0	1.5	—
King Size Kaiser Rolls	—	200	7.0	38.0	2.0	—
Old World Flat Bread White	—	200	6.0	38.0	3.0	—
Submarine Rolls	—	200	8.0	38.0	1.5	—
Old World Flat Bread Wheat	—	190	6.0	36.0	3.0	—
Selects Healthy Multi Grain Sandwich Rolls	—	180	7.0	31.0	4.0	—
Cinnamon Raisin Bagels	—	170	6.0	35.0	0.5	—
Honey Wheat Bagels	—	170	7.0	38.0	1.0	—
Plain Bagels	—	170	7.0	40.0	1.0	—
Kaiser Rolls	—	160	6.0	30.0	1.5	—
Kaiser Sesame Rolls	—	160	5.0	31.0	2.0	—
Raisin Bread	—	160	5.0	33.0	1.5	—
'taliano Steak & Sausage Rolls	—	160	6.0	29.0	2.5	—
Aladdin's Plain Pocket Pita Breads (Large)	—	150	5.0	31.0	0.0	—
Aladdin's Wheat Pita Pocket Breads (Small)	—	150	6.0	31.0	0.5	—
Hamburger Bun	—	140	4.0	27.0	1.5	—
Soft 100% Whole Wheat Bread	—	140	8.0	27.0	2.0	—
100% täisteraleib	—	130	6.0	23.0	1.5	—
Country Potato Mini's Dinner Rolls	—	130	4.0	24.0	1.5	—
Cinnabon Cinnamon Bread	—	120	4.0	20.0	3.0	—
Golden Rich Buns with Honey	—	120	4.0	22.0	1.5	—
Hearth Baked Restaurant Style Dinner Bread	—	120	4.0	22.0	1.5	—
Hot dogi kuklid	—	120	4.0	21.0	1.5	—
Sweet Harvest Wheat Hotdog Buns	—	120	4.0	23.0	1.5	—
Sweet Harvest Wheat Sandwich Buns	—	120	5.0	20.0	2.0	—
Aladdin's 100% Whole Wheat Pita Pocket Breads	—	110	5.0	23.0	0.5	—
Aladdin's Plain Pocket Pita Breads (Small)	—	110	4.0	24.0	0.0	—
Sandwich Buns	—	110	4.0	21.0	1.5	—
Selects Healthy Multi-Grain Bread	—	110	5.0	19.0	2.0	—
Selects Honey White Bread	—	110	4.0	21.0	1.0	—
Hearth Baked Jewish Rye Bread	—	100	3.0	21.0	0.5	—
Rheuben Rye Bread	—	100	3.0	19.0	1.0	—
Selects 100% Whole Wheat Bread	—	100	5.0	20.0	1.0	—
Hearth Baked Famous Rye Bread	—	90	4.0	18.0	1.0	—
Sun-Maid Cinnamon Swirl Raisin Bread	—	90	2.0	17.0	1.5	—
100% Stone Milled Whole Wheat Bread	—	80	5.0	14.0	1.0	—
Country Potato Bread	—	80	3.0	16.0	1.0	—
GIANT White Enriched Bread	—	80	3.0	16.0	1.0	—
Hearth Baked Deli Italian Bread	—	80	3.0	14.0	1.0	—
'taliano Bread	—	80	3.0	14.0	1.0	—
Vogel's Soy & Flaxseed Bread	—	80	6.0	13.0	2.5	—
Hearth Baked Pumpernickel Bread	—	70	2.0	13.0	0.5	—
Lite Wheat Bread 99% Fat Free	—	70	5.0	16.0	0.0	—
Smart Lite Wheat Bread	—	70	5.0	16.0	0.0	—
Sweet Harvest Wheat Bread	—	70	3.0	14.0	1.0	—
Vogel's Mixed Whole Grain Bread	—	70	3.0	15.0	0.5	—
Hearth Baked American Rye Bread	—	60	2.0	11.0	0.5	—
Täistera valge leib	—	60	2.0	13.0	1.0	—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 190 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Schwebel's Bakery Outlet Stores (US) toitumisinfo allikast FatSecret US · checked 2026-10-12

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Schwebel's Bakery Outlet Stores brand (https://www.fatsecret.com/calories-nutrition/search?q=Schwebel%27s%20Bakery%20Outlet%20Stores, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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