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Second Cup (Canada) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti, tauki un sāls 415 Second Cup (Canada) ēdienkartes pozīcijām, nolasīti no ķēdes publicētās uzturvērtības lapas.

415vienumi
5mazākais kcal
700lielākais kcal
280mediānais kcal
Uz norādīto porciju, kā publicējis tīkls.
PozīcijaPorcijakcalOlbaltumvielas gOgļhidrāti gTauki gSāls g
FroCho® (2%, 22 oz)—70021.0108.023.01.03
FroCho® (soy, 22 oz)—68019.0105.023.01.05
FroCho® (skim, 22 oz)—67021.0109.019.01.05
FroCho® (coconut, 22 oz)—63013.0106.019.01.05
FroCho® (almond, 22 oz)—57013.097.017.01.00
White Hot Chocolate (2%, 20 oz)—56012.068.027.01.20
Vanilla Bean Hot Chocolate (2%, 20 oz)—53013.070.023.01.05
Classic Hot Chocolate (2%, 20 oz)—52014.068.023.01.18
White Hot Chocolate (coconut, 20 oz)—5203.066.027.01.23
FroCho® (2%, 16 oz)—51016.082.015.00.78
White Hot Chocolate (skim, 20 oz)—51012.069.021.01.20
FroCho® (coconut, 16 oz)—50010.080.017.00.80
Iced Caramel Corretto® (2%, 22 oz)—5009.066.023.00.80
White Hot Chocolate (soy, 20 oz)—5008.064.024.01.40
Caramel Corretto® (Oat, 20 oz)—4906.081.016.01.03
FroCho® (soy, 16 oz)—49015.079.014.00.78
Moccaccino (2%, 20 oz)—49013.061.022.01.10
Vanilla Bean Hot Chocolate (coconut, 20 oz)—4903.069.023.01.08
Classic Hot Chocolate (coconut, 20 oz)—4804.066.023.01.23
Classic Hot Chocolate (skim, 20 oz)—48014.069.017.01.20
FroCho® (skim, 16 oz)—48016.082.011.00.78
Vanilla Bean Hot Chocolate (skim, 20 oz)—48013.072.017.01.05
White Hot Chocolate (2%, 16 oz)—48010.056.024.00.98
Classic Hot Chocolate (soy, 20 oz)—4709.064.021.01.40
Iced Caramel Corretto® (coconut, 22 oz)—4702.065.023.00.83
Iced Caramel Corretto® (skim, 22 oz)—4709.067.019.00.83
Iced Moccaccino (2%, 22 oz)—47011.058.023.01.00
Vanilla Bean Hot Chocolate (soy, 20 oz)—4708.067.020.01.25
FroCho® (almond, 16 oz)—46010.073.016.00.75
Iced Caramel Corretto® (soy, 22 oz)—4606.063.021.00.95
Classic Hot Chocolate (2%, 16 oz)—45011.056.021.00.98
Espresso Frappé (Oat, 22 oz)—4503.073.016.01.13
Moccaccino (coconut, 20 oz)—4504.059.022.01.13
Vanilla Bean Hot Chocolate (2%, 16 oz)—45011.058.020.00.88
White Hot Chocolate (almond, 20 oz)—4503.055.024.01.18
Iced Moccaccino (coconut, 22 oz)—4404.057.023.01.03
Iced Moccaccino (skim, 22 oz)—44011.059.019.01.00
Moccaccino (skim, 20 oz)—44013.063.016.01.10
White Hot Chocolate (coconut, 16 oz)—4403.055.024.01.00
White Hot Chocolate (skim, 16 oz)—44010.057.019.01.00
Caramel Corretto® (2%, 20 oz)—43011.067.013.00.90
Caramel Frappé (Oat, 22 oz)—4303.079.012.00.88
Iced Caramel Corretto® (2%, 16 oz)—4308.054.021.00.65
Iced Moccaccino (soy, 22 oz)—4307.055.021.01.15
Moccaccino (soy, 20 oz)—4309.058.020.01.30
White Hot Chocolate (soy, 16 oz)—4306.054.022.01.15
Chocolate Banana Power Smoothie (oat, 16 oz)—42017.085.06.00.68
Espresso Frappé (2%, 22 oz)—4206.067.014.01.08
Iced Caramel Corretto® (almond, 22 oz)—4202.057.021.00.80
Vanilla Bean Frappé (Oat, 22 oz)—4203.078.011.00.85
Vanilla Bean Hot Chocolate (almond, 20 oz)—4203.057.020.01.03
Vanilla Bean Hot Chocolate (coconut, 16 oz)—4203.057.021.00.90
Classic Hot Chocolate (almond, 20 oz)—4104.055.021.01.18
Classic Hot Chocolate (coconut, 16 oz)—4104.055.021.01.00
Classic Hot Chocolate (skim, 16 oz)—41011.057.016.01.00
Iced Caramel Corretto® (coconut, 16 oz)—4102.053.021.00.68
Iced Caramel Corretto® (skim, 16 oz)—4108.055.017.00.68
Iced Moccaccino (2%, 16 oz)—4109.047.021.00.80
Moccaccino (2%, 16 oz)—41011.049.020.00.88
Mocca Frappé (Oat, 22 oz)—4105.072.012.01.13
Vanilla Bean Hot Chocolate (skim, 16 oz)—41011.059.016.00.90
Caramel Corretto® (Oat, 16 oz)—4004.065.013.00.83
Caramel Frappé (2%, 22 oz)—4005.073.010.00.83
Classic Hot Chocolate (soy, 16 oz)—4007.053.019.01.15
Espresso Frappé (coconut, 22 oz)—4002.066.014.01.08
Espresso Frappé (skim, 22 oz)—4006.068.012.01.08
Espresso Frappé (soy, 22 oz)—4004.066.013.01.15
Iced Caramel Corretto® (soy, 16 oz)—4005.052.020.00.78
Vanilla Bean Frappé (2%, 22 oz)—4005.072.010.00.80
Vanilla Bean Hot Chocolate (soy, 16 oz)—4007.055.018.01.05
Caramel Frappé (coconut, 22 oz)—3902.072.010.00.83
Caramel Frappé (skim, 22 oz)—3905.074.08.00.83
Iced Moccaccino (almond, 22 oz)—3904.049.021.00.98
White Hot Chocolate (2%, 12 oz)—3908.045.021.00.78
White Hot Chocolate (almond, 16 oz)—3903.046.022.00.98
Caramel Corretto® (coconut, 20 oz)—3802.064.013.00.93
Caramel Corretto® (skim, 20 oz)—38011.068.07.00.90
Caramel Frappé (soy, 22 oz)—3803.072.09.00.90
Iced Moccaccino (coconut, 16 oz)—3803.046.021.00.83
Iced Moccaccino (skim, 16 oz)—3809.048.017.00.83
London Fog (soy, 20 oz)—38023.052.010.00.70
Matcha Tea Latte (oat, 20 oz)—3807.063.012.00.60
Moccaccino (almond, 20 oz)—3804.048.020.01.08
Moccaccino (coconut, 16 oz)—3803.048.020.00.90
Mocca Frappé (2%, 22 oz)—3807.067.011.01.08
Vanilla Bean Frappé (coconut, 22 oz)—3801.072.010.00.80
Vanilla Bean Frappé (skim, 22 oz)—3805.073.07.00.80
Vanilla Bean Hot Chocolate (2%, 12 oz)—3808.047.018.00.68
Caramel Corretto® (soy, 20 oz)—3707.063.010.01.10
Classic Hot Chocolate (2%, 12 oz)—3709.045.018.00.78
Espresso Frappé (almond, 22 oz)—3702.062.013.01.08
FroCho® (2%, 12 oz)—37011.055.013.00.53
FroCho® (coconut, 12 oz)—3707.054.016.00.53
Iced Caramel Corretto® (2%, 12 oz)—3707.043.019.00.53
Iced Caramel Corretto® (almond, 16 oz)—3702.046.020.00.65
Iced Moccaccino (soy, 16 oz)—3706.045.020.00.93
London Fog (2%, 20 oz)—37017.051.010.00.65
Moccaccino (skim, 16 oz)—37011.050.015.00.88
Vanilla Bean Frappé (soy, 22 oz)—3703.071.09.00.88
White Hot Chocolate (coconut, 12 oz)—3702.044.021.00.80
White Hot Chocolate (skim, 12 oz)—3708.046.017.00.78
Caramel Frappé (almond, 22 oz)—3602.068.09.00.80
Chai Frappé (2%, 22 oz)—3605.067.07.00.50
Classic Hot Chocolate (almond, 16 oz)—3604.046.019.00.98
FroCho® (soy, 12 oz)—3609.054.013.00.55
Moccaccino (soy, 16 oz)—3607.046.018.01.05
Mocca Frappé (coconut, 22 oz)—3603.066.011.01.08
Mocca Frappé (skim, 22 oz)—3607.067.08.01.08
Mocca Frappé (soy, 22 oz)—3605.065.010.01.15
Vanilla Bean Hot Chocolate (almond, 16 oz)—3603.048.018.00.88
Vanilla Bean Latte (2%, 20 oz)—36011.054.011.00.75
White Hot Chocolate (soy, 12 oz)—3605.043.019.00.90
Classic Hot Chocolate (coconut, 12 oz)—3503.044.018.00.80
FroCho® (almond, 12 oz)—3507.050.015.00.53
FroCho® (skim, 12 oz)—35011.056.011.00.53
Iced Caramel Corretto® (coconut, 12 oz)—3502.042.019.00.53
Vanilla Bean Frappé (almond, 22 oz)—3501.067.09.00.80
Vanilla Bean Hot Chocolate (coconut, 12 oz)—3502.046.018.00.70
Vanilla Bean Hot Chocolate (skim, 12 oz)—3508.048.014.00.68
Almond Date Smoothie (16 oz)—3408.049.016.00.21
Caramel Corretto® (2%, 16 oz)—3409.054.010.00.70
Chai Frappé (coconut, 22 oz)—3401.067.07.00.53
Chai Frappé (skim, 22 oz)—3405.068.04.50.50
Chai Frappé (soy, 22 oz)—3403.066.06.00.58
Classic Hot Chocolate (soy, 12 oz)—3406.043.017.00.90
Green Mango Boost Smoothie (16 oz)—34011.079.01.00.19
Iced Caramel Corretto® (skim, 12 oz)—3407.043.016.00.53
Iced Caramel Corretto® (soy, 12 oz)—3404.041.018.00.63
Iced Moccaccino (2%, 12 oz)—3408.037.019.00.63
Iced Moccaccino (almond, 16 oz)—3403.039.020.00.80
Matcha Tea Frappé (2%, 22 oz)—34011.060.06.00.28
Mocca Frappé (almond, 22 oz)—3403.061.010.01.08
Vanilla Bean Hot Chocolate (soy, 12 oz)—3405.045.016.00.80
Classic Hot Chocolate (skim, 12 oz)—3309.046.015.00.78
Moccaccino (2%, 12 oz)—3308.038.017.00.65
Stawberry Banana Glow Smoothie (2%, 16 oz)—3305.069.05.00.09
White Hot Chocolate (almond, 12 oz)—3302.037.019.00.78
Espresso Frappé (Oat, 16 oz)—3203.052.011.00.80
Honey Vanilla Tea Latte (2%, 20 oz)—32011.049.09.00.63
Iced Moccaccino (coconut, 12 oz)—3203.036.019.00.65
Iced Moccaccino (skim, 12 oz)—3208.037.016.00.63
Iced Vanilla Bean Latte (2%, 22 oz)—3209.050.09.00.68
Moccaccino (almond, 16 oz)—3203.039.018.00.88
Vanilla Bean Latte (coconut, 20 oz)—3202.052.011.00.78
Caramel Corretto® (almond, 20 oz)—3102.054.010.00.88
Caramel Corretto® (coconut, 16 oz)—3102.052.010.00.73
Caramel Frappé (Oat, 16 oz)—3102.056.08.00.63
Chai Frappé (2%, 16 oz)—3104.059.06.00.48
Chai Frappé (almond, 22 oz)—3101.062.06.00.50
Chai Latte (2%, 20 oz)—31011.050.06.00.31
Iced Caramel Corretto® (almond, 12 oz)—3102.036.018.00.53
Iced Moccaccino (soy, 12 oz)—3105.035.018.00.73
Vanilla Bean Hot Chocolate (almond, 12 oz)—3102.039.016.00.68
Vanilla Bean Latte (skim, 20 oz)—31011.055.05.00.78
White Hot Chocolate (2%, 8 oz)—3105.034.017.00.55
Caramel Corretto® (Oat, 12 oz)—3003.049.010.00.63
Caramel Corretto® (skim, 16 oz)—3009.055.05.00.73
Caramel Corretto® (soy, 16 oz)—3005.051.08.00.88
Chai Frappé (2%, 12 oz)—3003.057.05.00.43
Chai Frappé (coconut, 16 oz)—3001.058.06.00.48
Chai Frappé (skim, 16 oz)—3004.059.04.50.48
Chai Frappé (soy, 16 oz)—3002.058.05.00.53
Classic Hot Chocolate (almond, 12 oz)—3003.037.017.00.78
Espresso Frappé (2%, 16 oz)—3004.048.010.00.75
Espresso Frappé (Oat, 12 oz)—3002.050.010.00.75
London Fog (soy, 16 oz)—30019.041.08.00.58
Matcha Tea Latte (2%, 20 oz)—30014.046.07.00.43
Matcha Tea Latte (oat, 16 oz)—3005.047.010.00.50
Moccaccino (coconut, 12 oz)—3003.036.017.00.68
Moccaccino (skim, 12 oz)—3008.038.013.00.68
Vanilla Bean Frappé (Oat, 16 oz)—3002.056.08.00.63
Vanilla Bean Latte (soy, 20 oz)—3006.050.08.00.95
White Hot Chocolate (coconut, 8 oz)—3002.035.018.00.65
Caramel Frappé (2%, 16 oz)—2904.052.07.00.58
Caramel Frappé (Oat, 12 oz)—2902.054.07.00.58
Chai Frappé (coconut, 12 oz)—2901.057.06.00.43
Chai Frappé (skim, 12 oz)—2903.058.04.50.43
Chai Frappé (soy, 12 oz)—2902.057.05.00.48
Classic Hot Chocolate (2%, 8 oz)—2906.034.016.00.65
Classic Hot Chocolate (coconut, 8 oz)—2903.035.016.00.65
Iced Moccaccino (almond, 12 oz)—2903.030.018.00.63
Iced Vanilla Bean Latte (coconut, 22 oz)—2901.049.09.00.70
London Fog (2%, 16 oz)—29014.040.08.00.53
London Fog (skim, 20 oz)—29018.052.01.00.68
Matcha Tea Frappé (coconut, 22 oz)—2902.058.06.00.35
Matcha Tea Frappé (skim, 22 oz)—29011.061.00.00.29
Moccaccino (soy, 12 oz)—2906.035.016.00.78
Mocca Frappé (Oat, 16 oz)—2903.052.09.00.80
Vanilla Bean Hot Chocolate (2%, 8 oz)—2906.034.016.00.58
Vanilla Bean Hot Chocolate (coconut, 8 oz)—2902.036.016.00.60
White Hot Chocolate (skim, 8 oz)—2905.034.015.00.55
White Hot Chocolate (soy, 8 oz)—2905.034.016.00.75
Chai Frappé (almond, 12 oz)—2801.055.05.00.43
Chai Frappé (almond, 16 oz)—2801.055.05.00.45
Classic Hot Chocolate (skim, 8 oz)—2808.037.012.00.65
Classic Hot Chocolate (soy, 8 oz)—2805.034.014.00.75
Espresso Frappé (2%, 12 oz)—2803.047.09.00.73
Espresso Frappé (coconut, 16 oz)—2801.048.010.00.78
Espresso Frappé (skim, 16 oz)—2804.049.08.00.75
Espresso Frappé (soy, 16 oz)—2803.047.09.00.83
Honey Vanilla Tea Latte (coconut, 20 oz)—2802.047.010.00.65
Honey Vanilla Tea Latte (skim, 20 oz)—28011.050.03.50.65
Iced Vanilla Bean Latte (skim, 22 oz)—2809.051.05.00.68
Iced Vanilla Bean Latte (soy, 22 oz)—2805.048.07.00.83
Matcha Tea Frappé (soy, 22 oz)—2806.057.03.50.53
Vanilla Bean Frappé (2%, 16 oz)—2804.052.07.00.58
Vanilla Bean Frappé (Oat, 12 oz)—2802.053.07.00.58
Vanilla Bean Latte (2%, 16 oz)—2809.041.08.00.58
Caramel Frappé (2%, 12 oz)—2703.051.06.00.55
Caramel Frappé (coconut, 16 oz)—2701.052.07.00.60
Caramel Frappé (skim, 16 oz)—2704.053.05.00.60
Caramel Frappé (soy, 16 oz)—2703.051.06.00.65
Espresso Frappé (coconut, 12 oz)—2701.046.09.00.73
Espresso Frappé (skim, 12 oz)—2703.047.08.00.73
Espresso Frappé (soy, 12 oz)—2702.046.09.00.75
Mocca Frappé (2%, 16 oz)—2705.048.07.00.75
Mocca Frappé (Oat, 12 oz)—2703.049.08.00.75
Vanilla Bean Frappé (2%, 12 oz)—2703.050.06.00.53
Vanilla Bean Frappé (coconut, 16 oz)—2701.051.07.00.58
Vanilla Bean Frappé (skim, 16 oz)—2704.052.05.00.58
Vanilla Bean Frappé (soy, 16 oz)—2703.051.06.00.63
Caramel Corretto® (2%, 12 oz)—2607.041.08.00.53
Caramel Frappé (coconut, 12 oz)—2601.050.06.00.55
Caramel Frappé (skim, 12 oz)—2603.051.05.00.55
Caramel Frappé (soy, 12 oz)—2602.050.06.00.60
Chai Latte (coconut, 20 oz)—2601.048.06.00.40
Chai Latte (skim, 20 oz)—26011.051.00.00.33
Espresso Frappé (almond, 12 oz)—2601.044.09.00.73
Espresso Frappé (almond, 16 oz)—2601.044.09.00.75
Honey Vanilla Tea Latte (soy, 20 oz)—2606.045.07.00.83
Matcha Tea Latte (oat, 12 oz)—2604.042.08.00.40
Moccaccino (almond, 12 oz)—2603.030.016.00.65
Mocca Frappé (2%, 12 oz)—2604.046.07.00.73
Mocca Frappé (coconut, 16 oz)—2602.047.07.00.78
Mocca Frappé (skim, 16 oz)—2605.048.06.00.75
Vanilla Bean Frappé (coconut, 12 oz)—2601.050.06.00.55
Vanilla Bean Frappé (skim, 12 oz)—2603.051.05.00.55
Vanilla Bean Frappé (soy, 12 oz)—2602.050.06.00.58
Vanilla Bean Hot Chocolate (skim, 8 oz)—2606.030.013.00.55
Vanilla Bean Hot Chocolate (soy, 8 oz)—2605.028.015.00.55
White Hot Chocolate (almond, 8 oz)—2602.028.016.00.63
Caramel Corretto® (almond, 16 oz)—2501.043.08.00.70
Caramel Frappé (almond, 12 oz)—2501.048.06.00.55
Caramel Frappé (almond, 16 oz)—2501.048.06.00.58
Chai Latte (2%, 16 oz)—2509.040.05.00.25
Chai Latte (soy, 20 oz)—2506.046.04.00.60
Flash Cold Brew, Oat (22 oz)—2504.043.08.00.73
Matcha Tea Latte (coconut, 20 oz)—2502.043.07.00.48
Matcha Tea Latte (skim, 20 oz)—25014.047.00.10.45
Mocca Frappé (coconut, 12 oz)—2502.046.07.00.73
Mocca Frappé (skim, 12 oz)—2504.047.06.00.73
Mocca Frappé (soy, 16 oz)—2504.047.07.00.83
Vanilla Bean Frappé (almond, 12 oz)—2501.048.06.00.53
Vanilla Bean Frappé (almond, 16 oz)—2501.048.06.00.58
Vanilla Bean Hot Chocolate (almond, 8 oz)—2502.029.014.00.58
Vanilla Bean Latte (almond, 20 oz)—2502.041.08.00.75
Classic Hot Chocolate (almond, 8 oz)—2403.028.014.00.63
Honey Vanilla Tea Latte (2%, 16 oz)—2409.036.07.00.48
Iced Vanilla Bean Latte (2%, 16 oz)—2407.038.07.00.50
Iced Vanilla Bean Latte (almond, 22 oz)—2401.041.07.00.65
Matcha Tea Frappé (2%, 16 oz)—2408.041.04.50.21
Mocca Frappé (almond, 16 oz)—2402.044.07.00.75
Mocca Frappé (soy, 12 oz)—2403.046.06.00.75
Vanilla Bean Latte (coconut, 16 oz)—2401.040.08.00.60
Vanilla Bean Latte (skim, 16 oz)—2409.042.03.50.60
Caramel Corretto® (coconut, 12 oz)—2301.040.08.00.55
Caramel Corretto® (skim, 12 oz)—2307.042.04.00.55
London Fog (skim, 16 oz)—23014.040.00.50.53
Matcha Tea Frappé (almond, 22 oz)—2302.048.03.50.33
Matcha Tea Latte (2%, 16 oz)—23011.033.06.00.35
Matcha Tea Latte (soy, 20 oz)—2308.041.04.50.68
Mocca Frappé (almond, 12 oz)—2302.044.06.00.58
Vanilla Bean Latte (soy, 16 oz)—2305.038.06.00.75
Caramel Corretto® (soy, 12 oz)—2204.039.06.00.65
Iced Vanilla Bean Latte (coconut, 16 oz)—2201.037.07.00.53
Iced Vanilla Bean Latte (skim, 16 oz)—2207.039.03.50.53
London Fog (soy, 12 oz)—22014.029.06.00.43
Chai Latte (coconut, 16 oz)—2101.038.05.00.31
Chai Latte (skim, 16 oz)—2109.041.00.00.26
Honey Vanilla Tea Latte (2%, 12 oz)—2107.034.06.00.40
Honey Vanilla Tea Latte (almond, 20 oz)—2101.036.07.00.60
Honey Vanilla Tea Latte (coconut, 16 oz)—2101.035.07.00.50
Iced Vanilla Bean Latte (soy, 16 oz)—2104.036.06.00.63
Italian Soda (22 oz)—2100.054.00.00.00
London Fog (2%, 12 oz)—21010.028.06.00.40
London Fog (coconut, 20 oz)—2101.036.07.00.43
Matcha Tea Frappé (2%, 12 oz)—2106.039.03.00.15
Caffé Latte (2%, 20 oz)—20013.019.07.00.40
Chai Latte (soy, 16 oz)—2005.037.03.00.48
Flash Cold Brew, Vanilla Bean (22 oz)—2001.038.04.50.38
Honey Vanilla Tea Latte (skim, 16 oz)—2009.037.02.50.48
Honey Vanilla Tea Latte (soy, 16 oz)—2005.034.05.00.63
Matcha Tea Frappé (coconut, 16 oz)—2001.040.04.50.26
Matcha Tea Frappé (skim, 16 oz)—2008.042.00.00.23
Matcha Tea Frappé (soy, 16 oz)—2005.039.02.50.40
Matcha Tea Latte (2%, 12 oz)—2009.030.05.00.29
Chai Latte (almond, 20 oz)—1951.036.04.00.35
Caramel Corretto® (almond, 12 oz)—1901.033.06.00.53
Chai Latte (2%, 12 oz)—1907.030.04.00.19
Flash Cold Brew, Mocca (22 oz)—1902.034.05.00.55
Honey Vanilla Tea Latte (coconut, 12 oz)—1901.032.06.00.40
Matcha Tea Latte (coconut, 16 oz)—1902.031.06.00.40
Matcha Tea Latte (skim, 16 oz)—19011.035.00.10.38
Vanilla Bean Latte (2%, 12 oz)—1907.028.06.00.40
Vanilla Bean Latte (almond, 16 oz)—1901.031.06.00.58
Honey Vanilla Tea Latte (skim, 12 oz)—1807.034.02.50.40
Honey Vanilla Tea Latte (soy, 12 oz)—1804.031.04.50.53
Iced Caffè Latte (2%, 22 oz)—18012.017.07.00.38
Iced Vanilla Bean Latte (2%, 12 oz)—1806.027.05.00.38
Iced Vanilla Bean Latte (almond, 16 oz)—1801.030.06.00.50
London Fog (coconut, 16 oz)—1801.033.05.00.33
Matcha Tea Frappé (coconut, 12 oz)—1801.038.03.00.19
Matcha Tea Frappé (skim, 12 oz)—1806.040.00.00.15
Matcha Tea Frappé (soy, 12 oz)—1803.037.02.00.28
Cappuccino (2%, 20 oz)—17011.016.07.00.40
Matcha Tea Latte (almond, 20 oz)—1702.030.04.50.43
Matcha Tea Latte (coconut, 12 oz)—1701.029.05.00.31
Matcha Tea Latte (soy, 16 oz)—1706.030.03.50.58
Vanilla Bean Latte (coconut, 12 oz)—1701.027.06.00.43
Vanilla Bean Latte (skim, 12 oz)—1707.029.02.50.43
Caffé Latte (2%, 16 oz)—16010.015.06.00.31
Chai Latte (coconut, 12 oz)—1601.029.04.00.24
Chai Latte (skim, 12 oz)—1607.031.00.00.20
Iced Vanilla Bean Latte (coconut, 12 oz)—1601.026.05.00.40
London Fog (skim, 12 oz)—16011.029.00.50.40
Matcha Tea Frappé (almond, 16 oz)—1601.032.02.50.25
Matcha Tea Latte (skim, 12 oz)—1609.031.00.10.30
Vanilla Bean Latte (soy, 12 oz)—1604.026.04.50.53
Chai Latte (almond, 16 oz)—1551.029.03.00.29
Cappuccino (2%, 16 oz)—15010.014.06.00.34
Chai Latte (soy, 12 oz)—1504.028.02.50.35
Honey Vanilla Tea Latte (almond, 16 oz)—1501.026.05.00.45
Iced Vanilla Bean Latte (skim, 12 oz)—1506.027.02.50.38
Iced Vanilla Bean Latte (soy, 12 oz)—1503.025.04.00.48
Matcha Tea Frappé (almond, 12 oz)—1501.033.02.00.18
Matcha Tea Latte (soy, 12 oz)—1505.028.03.00.45
Caffé Latte (coconut, 20 oz)—1402.016.07.00.48
Caffé Latte (skim, 20 oz)—14013.020.00.00.40
Cappuccino (coconut, 20 oz)—1402.016.07.00.48
Flash Cold Brew, Oat (16 oz)—1402.024.05.00.40
Honey Vanilla Tea Latte (almond, 12 oz)—1401.026.04.50.38
Iced Caffè Latte (2%, 16 oz)—1409.014.05.00.29
Italian Soda (16 oz)—1400.036.00.00.00
London Fog (coconut, 12 oz)—1401.024.04.00.25
Caffé Latte (soy, 20 oz)—1307.015.04.50.70
Flash Cold Brew, Oat (12 oz)—1302.021.04.50.38
Iced Caffè Latte (coconut, 22 oz)—1301.015.07.00.45
Iced Caffè Latte (skim, 22 oz)—13012.019.00.00.38
Vanilla Bean Latte (almond, 12 oz)—1301.020.04.50.40
Caffé Latte (2%, 12 oz)—1208.012.04.50.24
Cappuccino (skim, 20 oz)—12012.018.00.00.50
Cappuccino (soy, 20 oz)—1209.011.05.00.45
Iced Caffè Latte (2%, 12 oz)—1208.012.04.50.24
Iced Caffè Latte (soy, 22 oz)—1206.014.04.00.65
Iced Vanilla Bean Latte (almond, 12 oz)—1201.020.04.00.38
London Fog (almond, 20 oz)—1200.326.01.00.14
Matcha Tea Latte (almond, 16 oz)—1202.020.03.50.35
Chai Latte (almond, 12 oz)—1151.022.02.50.21
Caffé Latte (coconut, 16 oz)—1101.013.06.00.38
Caffé Latte (skim, 16 oz)—11010.016.00.00.33
Cappuccino (2%, 12 oz)—1107.010.04.00.25
Cappuccino (coconut, 16 oz)—1101.013.06.00.38
Cappuccino (skim, 16 oz)—11011.016.00.00.43
Cappuccino (soy, 16 oz)—1108.010.05.00.38
Italian Soda (12 oz)—1100.027.00.00.00
Matcha Tea Latte (almond, 12 oz)—1101.020.03.00.28
Caffé Latte (soy, 16 oz)—1006.012.03.50.58
Flash Cold Brew, Vanilla Bean (12 oz)—1000.419.02.50.19
Flash Cold Brew, Vanilla Bean (16 oz)—1000.519.02.50.19
Iced Caffè Latte (coconut, 16 oz)—1001.012.05.00.35
Iced Caffè Latte (skim, 16 oz)—1009.015.00.00.30
London Fog (almond, 16 oz)—1000.221.01.00.08
Caffé Latte (coconut, 12 oz)—901.010.04.50.30
Caffé Latte (skim, 12 oz)—908.013.00.00.25
Cappuccino (coconut, 12 oz)—901.010.04.50.30
Flash Cold Brew, Mocca (12 oz)—901.017.02.50.28
Flash Cold Brew, Mocca (16 oz)—901.017.02.50.29
Flat White (2%, 8 oz)—906.09.03.50.21
Iced Caffè Latte (coconut, 12 oz)—901.010.04.50.30
Iced Caffè Latte (skim, 12 oz)—908.013.00.00.25
Iced Caffè Latte (soy, 16 oz)—905.011.03.00.50
Caffé Latte (coconut, 8 oz)—801.09.04.00.26
Caffé Latte (soy, 12 oz)—804.09.03.00.45
Caffé Latte (soy, 8 oz)—805.06.03.00.23
Cappuccino (soy, 12 oz)—805.07.03.50.28
Iced Caffè Latte (soy, 12 oz)—804.09.03.00.45
Caffé Latte (skim, 8 oz)—706.09.00.00.23
Cappuccino (skim, 12 oz)—707.010.00.00.28
London Fog (almond, 12 oz)—700.216.00.50.05
Caffé Latte (almond, 20 oz)—602.04.04.50.45
Cappuccino (almond, 20 oz)—602.04.04.50.45
Iced Caffè Latte (almond, 22 oz)—601.04.04.00.40
Caffé Latte (almond, 16 oz)—501.03.03.50.35
Cappuccino (almond, 16 oz)—501.03.03.50.35
Iced Caffè Latte (almond, 16 oz)—451.03.03.00.33
Caffé Latte (almond, 12 oz)—351.02.03.00.28
Cappuccino (almond, 12 oz)—351.02.03.00.28
Iced Caffè Latte (almond, 12 oz)—351.02.03.00.28
Caffé Latte (almond, 8 oz)—301.02.02.50.24
Espresso Macchiato (2%, Double)—201.01.01.00.06
Espresso Macchiato (2%, Single)—201.01.00.50.05
Espresso Macchiato (coconut, Double)—150.02.00.50.06
Espresso Macchiato (coconut, Single)—150.02.00.50.05
Espresso Macchiato (almond, Double)—100.01.00.00.06
Espresso Macchiato (almond, Single)—100.01.00.00.05
Espresso Macchiato (skim, Double)—101.02.00.50.06
Espresso Macchiato (skim, Single)—101.02.00.00.05
Espresso Macchiato (soy, Double)—101.01.01.00.06
Espresso Macchiato (soy, Single)—101.01.00.50.05
Coffee (12 oz)—50.00.00.10.01
Coffee (16 oz)—51.00.00.10.03
Coffee (20 oz)—51.00.00.10.03
Tea (12 oz)—00.00.00.00.00
Tea (16 oz)—00.00.00.00.00
Tea (20 oz)—00.00.00.00.00

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 695 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Second Cup (Canada) publicētā uzturvērtība · checked 2026-10-14

Per-drink nutrition by milk and size (calories, fat, saturated fat, trans fat, carbohydrate, fibre, sugars, protein, cholesterol, sodium, % potassium/calcium/iron) from Second Cup's own bilingual "Beverage Menu - Nutritional Values" PDF, linked as "Get Nutrition PDF" from its product pages (nutrition_url: the London Fog page; edition at time of writing: https://secondcup.com/wp-content/uploads/2022/03/Second-Cup-Nutritional-Facts-BL.pdf, uploaded March 2022 and still the linked file in September 2026, so newer drinks are missing and some figures may be dated). Beverages only; the English half of every bilingual label is kept. Rows are named "<drink> (<milk>, <size>)"; the printed size is the portion label (fl oz or espresso shots, so no portion weight). Product names are printed once per block of rows, so rows are matched to the name centred on them; rows whose name is missing or cut off in the PDF's text layer (four Single/Double espresso rows, "Con [Panna]", "Iced …", two "Flash Cold Brew," and two "Brewed Iced Tea," variants) are left out rather than guessed. Categories are the guide's three bars (Espresso / Brew / Cold), rebuilt from the rotated section titles. Salt is derived from the published sodium (x2.5); trans fat, cholesterol and the % values are not stored.

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