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Assorted Sashimi
Assorted Sashimi at Sushi Hub (Australia) has 191 kcal per stated portion, with 32.1 g protein and 2.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 191 kcal | — |
| Protein | 32.1 g | — |
| Carbohydrate | 9.9 g | — |
| of which sugars | not published | — |
| Fat | 2.3 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Hub (Australia) published nutrition · checked 2026-09-22
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Edamame
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Avocado & Cucumber Roll
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Lobster Salad Cucumber Roll
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All Sushi Hub (Australia) items · All chains · Estimate any menu
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