TempoLife › Calorie database › Legumes › Adzuki bean, canned, sweetened
Adzuki bean, canned, sweetened calories and nutrition facts
100 grams of adzuki bean, canned, sweetened contains 237 calories, with 3.8 g of protein, 55 g of carbohydrate and 0 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 94% Fat 0%
How adzuki bean, canned, sweetened compares
Per 100 g, against the closest legumes in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Adzuki bean, canned, sweetened | 237 kcal | 3.8 g | 55 g | 0 g |
| Yokan | 260 kcal | 3.3 g | 60.7 g | 0.1 g |
| Carob flour | 222 kcal | 4.6 g | 88.9 g | 0.7 g |
| Chickpeas | 164 kcal | 8.9 g | 27.4 g | 2.6 g |
| Soy vermicelli | 331 kcal | 0.1 g | 82.3 g | 0.1 g |
Nutrition facts for adzuki bean, canned, sweetened
| Nutrient | Per 100 g |
|---|---|
| Calories | 237 kcal |
| Protein | 3.8 g |
| Carbohydrate | 55 g |
| Fat | 0 g |
| Fiber | 0 g |
| Saturated fat | 0 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for adzuki bean, canned, sweetened — per 100 g and per portion.
Vitamins and minerals in adzuki bean, canned, sweetened
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.27 mg | 30% |
| Manganese | 0.5 mg | 22% |
| Zinc | 1.6 mg | 14% |
| Thiamin (B1) | 0.1 mg | 8% |
| Magnesium | 31 mg | 7% |
| Iron | 1.1 mg | 6% |
| Phosphorus | 74 mg | 6% |
| Selenium | 3.2 µg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common adzuki bean, canned, sweetened servings
How many calories in a portion of adzuki bean, canned, sweetened — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 237 kcal | 4 g | 55 g | 0 g |
| 1 cup (296 g) | 702 kcal | 11 g | 163 g | 0 g |
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Frequently asked questions
How many calories are in adzuki bean, canned, sweetened?
Adzuki bean, canned, sweetened has 237 calories per 100 grams.
How much protein is in adzuki bean, canned, sweetened?
Adzuki bean, canned, sweetened contains 3.8 g of protein per 100 g.
Are these adzuki bean, canned, sweetened calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173729 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
