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Almond crisped rice bar calories and nutrition facts
100 grams of almond crisped rice bar contains 458 calories, with 7 g of protein, 64.6 g of carbohydrate and 20.4 g of fat. It provides 3.6 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 55% Fat 39%
How almond crisped rice bar compares
Per 100 g, against the closest snacks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond crisped rice bar | 458 kcal | 7 g | 64.6 g | 20.4 g |
| Soft nut and raisin granola bar | 454 kcal | 8 g | 63.6 g | 20.4 g |
| Kudos whole grain peanut butter bar | 463 kcal | 5.9 g | 64.7 g | 20.8 g |
| Reduced-fat potato chips (sliced) | 471 kcal | 7.1 g | 66.9 g | 20.8 g |
| Tortilla chips | 472 kcal | 7.1 g | 67.8 g | 20.7 g |
Nutrition facts for almond crisped rice bar
| Nutrient | Per 100 g |
|---|---|
| Calories | 458 kcal |
| Protein | 7 g |
| Carbohydrate | 64.6 g |
| Fat | 20.4 g |
| Fiber | 3.6 g |
| Saturated fat | 3.8 g |
| Salt | 0.6 g |
Print an EU-style nutrition label for almond crisped rice bar — per 100 g and per portion.
Vitamins and minerals in almond crisped rice bar
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 1.5 mg | 115% |
| Thiamin (B1) | 1.3 mg | 110% |
| Niacin (B3) | 17.6 mg | 110% |
| Vitamin B6 | 1.8 mg | 104% |
| Manganese | 1.6 mg | 70% |
| Zinc | 5.3 mg | 48% |
| Iron | 6.3 mg | 35% |
| Copper | 0.25 mg | 28% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common almond crisped rice bar servings
How many calories in a portion of almond crisped rice bar — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar (28 g) | 128.2 kcal | 2 g | 18.1 g | 5.7 g |
| 100 g (100 g) | 458 kcal | 7 g | 65 g | 20 g |
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Frequently asked questions
How many calories are in almond crisped rice bar?
Almond crisped rice bar has 458 calories per 100 grams.
How much protein is in almond crisped rice bar?
Almond crisped rice bar contains 7 g of protein per 100 g.
How much fiber does almond crisped rice bar have?
Almond crisped rice bar has 3.6 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these almond crisped rice bar calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169673 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
