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American grape calories and nutrition facts
100 grams of american grape contains 67 calories, with 0.6 g of protein, 17.2 g of carbohydrate and 0.4 g of fat. It provides 0.9 g of fiber and 16.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 92% Fat 5%
How american grape compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American grape | 67 kcal | 0.6 g | 17.2 g | 0.4 g |
| Canned light syrup sweet cherries | 67 kcal | 0.6 g | 17.3 g | 0.2 g |
| Apple, canned | 67 kcal | 0.2 g | 16.8 g | 0.4 g |
| Strawberry guava, raw | 69 kcal | 0.6 g | 17.4 g | 0.6 g |
| Lychee, raw | 66 kcal | 0.8 g | 16.5 g | 0.4 g |
Nutrition facts for american grape
| Nutrient | Per 100 g |
|---|---|
| Calories | 67 kcal |
| Protein | 0.6 g |
| Carbohydrate | 17.2 g |
| Fat | 0.4 g |
| Fiber | 0.9 g |
| Sugar | 16.3 g |
| Saturated fat | 0.1 g |
| Salt | 0 g |
Print an EU-style nutrition label for american grape — per 100 g and per portion.
Vitamins and minerals in american grape
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.72 mg | 31% |
| Vitamin K | 14.6 µg | 12% |
| Thiamin (B1) | 0.09 mg | 8% |
| Vitamin B6 | 0.11 mg | 6% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Potassium | 191 mg | 4% |
| Copper | 0.04 mg | 4% |
| Vitamin C | 4 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common american grape servings
How many calories in a portion of american grape — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 grape (2 g) | 1.3 kcal | 0 g | 0.3 g | 0 g |
| 1 cup (92 g) | 62 kcal | 1 g | 16 g | 0 g |
| 100 g (100 g) | 67 kcal | 1 g | 17 g | 0 g |
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Frequently asked questions
How many calories are in american grape?
American grape has 67 calories per 100 grams.
How much protein is in american grape?
American grape contains 0.6 g of protein per 100 g.
How much sugar is in american grape?
American grape contains 16.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these american grape calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174682 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
