TempoLife › Calorie database › Fruit › Strawberry guava, raw
Strawberry guava, raw calories and nutrition facts
100 grams of strawberry guava, raw contains 69 calories, with 0.6 g of protein, 17.4 g of carbohydrate and 0.6 g of fat. It provides 5.4 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 90% Fat 7%
How strawberry guava, raw compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry guava, raw | 69 kcal | 0.6 g | 17.4 g | 0.6 g |
| American grape | 67 kcal | 0.6 g | 17.2 g | 0.4 g |
| Canned light syrup sweet cherries | 67 kcal | 0.6 g | 17.3 g | 0.2 g |
| Grapes | 69 kcal | 0.7 g | 18.1 g | 0.2 g |
| Grape | 69 kcal | 0.7 g | 18.1 g | 0.2 g |
Nutrition facts for strawberry guava, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 69 kcal |
| Protein | 0.6 g |
| Carbohydrate | 17.4 g |
| Fat | 0.6 g |
| Fiber | 5.4 g |
| Saturated fat | 0.2 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for strawberry guava, raw — per 100 g and per portion.
Vitamins and minerals in strawberry guava, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 37 mg | 41% |
| Potassium | 292 mg | 6% |
| Magnesium | 17 mg | 4% |
| Niacin (B3) | 0.6 mg | 4% |
| Thiamin (B1) | 0.03 mg | 3% |
| Calcium | 21 mg | 2% |
| Phosphorus | 27 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common strawberry guava, raw servings
How many calories in a portion of strawberry guava, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit (6 g) | 4.1 kcal | 0 g | 1 g | 0 g |
| 100 g (100 g) | 69 kcal | 1 g | 17 g | 1 g |
| 1 cup (244 g) | 168 kcal | 1 g | 42 g | 1 g |
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Frequently asked questions
How many calories are in strawberry guava, raw?
Strawberry guava, raw has 69 calories per 100 grams.
How much protein is in strawberry guava, raw?
Strawberry guava, raw contains 0.6 g of protein per 100 g.
How much fiber does strawberry guava, raw have?
Strawberry guava, raw has 5.4 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these strawberry guava, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173045 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
