TempoLife › Calorie database › Fruit › Prune juice, canned
Prune juice, canned calories and nutrition facts
100 grams of prune juice, canned contains 71 calories, with 0.6 g of protein, 17.5 g of carbohydrate and 0 g of fat. It provides 1 g of fiber and 16.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 97% Fat 0%
How prune juice, canned compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prune juice, canned | 71 kcal | 0.6 g | 17.5 g | 0 g |
| Naked Juice Blue Machine | 71 kcal | 0.4 g | 16.7 g | 0 g |
| Peach, canned, drained | 72 kcal | 0.5 g | 18.4 g | 0.2 g |
| Figs, canned in light syrup | 69 kcal | 0.4 g | 18 g | 0.1 g |
| Japanese persimmon | 70 kcal | 0.6 g | 18.6 g | 0.2 g |
Nutrition facts for prune juice, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 71 kcal |
| Protein | 0.6 g |
| Carbohydrate | 17.5 g |
| Fat | 0 g |
| Fiber | 1 g |
| Sugar | 16.5 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for prune juice, canned — per 100 g and per portion.
Vitamins and minerals in prune juice, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B6 | 0.22 mg | 13% |
| Copper | 0.07 mg | 8% |
| Iron | 1.2 mg | 7% |
| Manganese | 0.15 mg | 7% |
| Potassium | 276 mg | 6% |
| Vitamin C | 4.1 mg | 5% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.79 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common prune juice, canned servings
How many calories in a portion of prune juice, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (32 g) | 23 kcal | 0 g | 6 g | 0 g |
| 100 g (100 g) | 71 kcal | 1 g | 18 g | 0 g |
| 1 cup (256 g) | 182 kcal | 2 g | 45 g | 0 g |
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Frequently asked questions
How many calories are in prune juice, canned?
Prune juice, canned has 71 calories per 100 grams.
How much protein is in prune juice, canned?
Prune juice, canned contains 0.6 g of protein per 100 g.
How much sugar is in prune juice, canned?
Prune juice, canned contains 16.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these prune juice, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167753 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
