TempoLife › Calorie database › Vegetables › Ancho pepper, dried
Ancho pepper, dried calories and nutrition facts
100 grams of ancho pepper, dried contains 281 calories, with 11.9 g of protein, 51.4 g of carbohydrate and 8.2 g of fat. It provides 21.6 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 15% Carbs 63% Fat 22%
How ancho pepper, dried compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancho pepper, dried | 281 kcal | 11.9 g | 51.4 g | 8.2 g |
| Sun-dried tomato | 258 kcal | 14.1 g | 55.8 g | 2.9 g |
| Canadian cultivated emi-tsunomata seaweed, dry | 259 kcal | 15.3 g | 46.2 g | 1.4 g |
| Cayenne pepper | 318 kcal | 12 g | 56.6 g | 17.3 g |
| Oriental radishes, dried | 271 kcal | 7.9 g | 63.4 g | 0.7 g |
Nutrition facts for ancho pepper, dried
| Nutrient | Per 100 g |
|---|---|
| Calories | 281 kcal |
| Protein | 11.9 g |
| Carbohydrate | 51.4 g |
| Fat | 8.2 g |
| Fiber | 21.6 g |
| Saturated fat | 0.8 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for ancho pepper, dried — per 100 g and per portion.
Vitamins and minerals in ancho pepper, dried
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B6 | 3.5 mg | 208% |
| Riboflavin (B2) | 2.3 mg | 174% |
| Vitamin A | 1022 µg | 114% |
| Iron | 10.9 mg | 61% |
| Copper | 0.51 mg | 57% |
| Manganese | 1.3 mg | 56% |
| Potassium | 2411 mg | 51% |
| Niacin (B3) | 6.4 mg | 40% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common ancho pepper, dried servings
How many calories in a portion of ancho pepper, dried — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pepper (17 g) | 47.8 kcal | 2 g | 8.7 g | 1.4 g |
| 100 g (100 g) | 281 kcal | 12 g | 51 g | 8 g |
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Frequently asked questions
How many calories are in ancho pepper, dried?
Ancho pepper, dried has 281 calories per 100 grams.
How much protein is in ancho pepper, dried?
Ancho pepper, dried contains 11.9 g of protein per 100 g.
How much fiber does ancho pepper, dried have?
Ancho pepper, dried has 21.6 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these ancho pepper, dried calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169396 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
