TempoLife › Calorie database › Vegetables › Sun-dried tomato
Sun-dried tomato calories and nutrition facts
100 grams of sun-dried tomato contains 258 calories, with 14.1 g of protein, 55.8 g of carbohydrate and 2.9 g of fat. It provides 12.3 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 18% Carbs 73% Fat 9%
How sun-dried tomato compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun-dried tomato | 258 kcal | 14.1 g | 55.8 g | 2.9 g |
| Canadian cultivated emi-tsunomata seaweed, dry | 259 kcal | 15.3 g | 46.2 g | 1.4 g |
| Kanpyo | 258 kcal | 8.6 g | 65 g | 0.6 g |
| Ancho pepper, dried | 281 kcal | 11.9 g | 51.4 g | 8.2 g |
| Oriental radishes, dried | 271 kcal | 7.9 g | 63.4 g | 0.7 g |
Nutrition facts for sun-dried tomato
| Nutrient | Per 100 g |
|---|---|
| Calories | 258 kcal |
| Protein | 14.1 g |
| Carbohydrate | 55.8 g |
| Fat | 2.9 g |
| Fiber | 12.3 g |
Print an EU-style nutrition label for sun-dried tomato — per 100 g and per portion.
Calories in common sun-dried tomato servings
How many calories in a portion of sun-dried tomato — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 258 kcal | 14 g | 56 g | 3 g |
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Frequently asked questions
How many calories are in sun-dried tomato?
Sun-dried tomato has 258 calories per 100 grams.
How much protein is in sun-dried tomato?
Sun-dried tomato contains 14.1 g of protein per 100 g.
How much fiber does sun-dried tomato have?
Sun-dried tomato has 12.3 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these sun-dried tomato calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
