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Oriental radishes, dried calories and nutrition facts
100 grams of oriental radishes, dried contains 271 calories, with 7.9 g of protein, 63.4 g of carbohydrate and 0.7 g of fat. It provides 23.9 g of fiber and 37.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 11% Carbs 87% Fat 2%
How oriental radishes, dried compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oriental radishes, dried | 271 kcal | 7.9 g | 63.4 g | 0.7 g |
| Kanpyo | 258 kcal | 8.6 g | 65 g | 0.6 g |
| Cloud ears, dried | 284 kcal | 9.3 g | 73 g | 0.7 g |
| Shiitake mushroom, dried | 296 kcal | 9.6 g | 75.4 g | 1 g |
| Sun-dried tomato | 258 kcal | 14.1 g | 55.8 g | 2.9 g |
Nutrition facts for oriental radishes, dried
| Nutrient | Per 100 g |
|---|---|
| Calories | 271 kcal |
| Protein | 7.9 g |
| Carbohydrate | 63.4 g |
| Fat | 0.7 g |
| Fiber | 23.9 g |
| Sugar | 37.3 g |
| Saturated fat | 0.2 g |
| Salt | 0.7 g |
Print an EU-style nutrition label for oriental radishes, dried — per 100 g and per portion.
Vitamins and minerals in oriental radishes, dried
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 1.6 mg | 181% |
| Potassium | 3494 mg | 74% |
| Riboflavin (B2) | 0.68 mg | 52% |
| Calcium | 629 mg | 48% |
| Magnesium | 170 mg | 40% |
| Iron | 6.7 mg | 37% |
| Vitamin B6 | 0.62 mg | 36% |
| Manganese | 0.54 mg | 23% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common oriental radishes, dried servings
How many calories in a portion of oriental radishes, dried — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 271 kcal | 8 g | 63 g | 1 g |
| 1 cup (116 g) | 314 kcal | 9 g | 74 g | 1 g |
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Frequently asked questions
How many calories are in oriental radishes, dried?
Oriental radishes, dried has 271 calories per 100 grams.
How much protein is in oriental radishes, dried?
Oriental radishes, dried contains 7.9 g of protein per 100 g.
How much sugar is in oriental radishes, dried?
Oriental radishes, dried contains 37.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does oriental radishes, dried have?
Oriental radishes, dried has 23.9 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these oriental radishes, dried calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168453 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
