TempoLife › Calorie database › Grains & pasta › Arborio rice
Arborio rice calories and nutrition facts
100 grams of arborio rice contains 357 calories, with 6.5 g of protein, 79 g of carbohydrate and 0.5 g of fat. It provides 0.5 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 91% Fat 1%
How arborio rice compares
Per 100 g, against the closest grains & pasta in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arborio rice | 357 kcal | 6.5 g | 79 g | 0.5 g |
| Short-grain white rice, raw | 358 kcal | 6.5 g | 79.2 g | 0.5 g |
| Jasmine rice | 358 kcal | 6.7 g | 79.2 g | 0.6 g |
| Medium-grain white rice | 360 kcal | 6.6 g | 79.3 g | 0.6 g |
| Rice noodles, dry | 364 kcal | 6 g | 80.2 g | 0.6 g |
Nutrition facts for arborio rice
| Nutrient | Per 100 g |
|---|---|
| Calories | 357 kcal |
| Protein | 6.5 g |
| Carbohydrate | 79 g |
| Fat | 0.5 g |
| Fiber | 0.5 g |
Print an EU-style nutrition label for arborio rice — per 100 g and per portion.
Calories in common arborio rice servings
How many calories in a portion of arborio rice — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 357 kcal | 7 g | 79 g | 1 g |
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Frequently asked questions
How many calories are in arborio rice?
Arborio rice has 357 calories per 100 grams.
How much protein is in arborio rice?
Arborio rice contains 6.5 g of protein per 100 g.
Are these arborio rice calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
