TempoLife › Calorie database › Prepared foods › Banquet salisbury steak with gravy
Banquet salisbury steak with gravy calories and nutrition facts
100 grams of banquet salisbury steak with gravy contains 155 calories, with 6.9 g of protein, 7 g of carbohydrate and 11.1 g of fat. It provides 1 g of fiber and 0.3 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 18% Carbs 18% Fat 64%
How banquet salisbury steak with gravy compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banquet salisbury steak with gravy | 155 kcal | 6.9 g | 7 g | 11.1 g |
| Salisbury steak with gravy | 149 kcal | 7 g | 6.8 g | 10.5 g |
| Corned beef hash with potato | 164 kcal | 8.7 g | 9.3 g | 10.2 g |
| Hungry-Man salisbury steak with gravy, frozen | 136 kcal | 8 g | 7 g | 8.5 g |
| Eggplant parmigiana | 175 kcal | 7.5 g | 13.5 g | 10.5 g |
Nutrition facts for banquet salisbury steak with gravy
| Nutrient | Per 100 g |
|---|---|
| Calories | 155 kcal |
| Protein | 6.9 g |
| Carbohydrate | 7 g |
| Fat | 11.1 g |
| Fiber | 1 g |
| Sugar | 0.3 g |
| Saturated fat | 4.3 g |
| Salt | 1.3 g |
Print an EU-style nutrition label for banquet salisbury steak with gravy — per 100 g and per portion.
Vitamins and minerals in banquet salisbury steak with gravy
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.38 µg | 16% |
| Selenium | 7.7 µg | 14% |
| Phosphorus | 135 mg | 11% |
| Copper | 0.08 mg | 9% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 1.4 mg | 9% |
| Vitamin B6 | 0.14 mg | 8% |
| Zinc | 0.73 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common banquet salisbury steak with gravy servings
How many calories in a portion of banquet salisbury steak with gravy — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 patty (72 g) | 112 kcal | 5 g | 5 g | 8 g |
| 100 g (100 g) | 155 kcal | 7 g | 7 g | 11 g |
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Frequently asked questions
How many calories are in banquet salisbury steak with gravy?
Banquet salisbury steak with gravy has 155 calories per 100 grams.
How much protein is in banquet salisbury steak with gravy?
Banquet salisbury steak with gravy contains 6.9 g of protein per 100 g.
Is banquet salisbury steak with gravy low in carbs?
Yes by the numbers: Banquet salisbury steak with gravy has 7 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these banquet salisbury steak with gravy calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169783 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
