TempoLife › Calorie database › Meat & poultry › Beaver, raw
Beaver, raw calories and nutrition facts
100 grams of beaver, raw contains 146 calories, with 24.1 g of protein, 0 g of carbohydrate and 4.8 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 69% Carbs 0% Fat 31%
How beaver, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beaver, raw | 146 kcal | 24.1 g | 0 g | 4.8 g |
| Pork heart, cooked | 148 kcal | 23.6 g | 0.4 g | 5.1 g |
| Beefalo, raw | 143 kcal | 23.3 g | 0 g | 4.8 g |
| Beef spleen, cooked | 145 kcal | 25.1 g | 0 g | 4.2 g |
| Pork kidney, cooked | 151 kcal | 25.4 g | 0 g | 4.7 g |
Nutrition facts for beaver, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 146 kcal |
| Protein | 24.1 g |
| Carbohydrate | 0 g |
| Fat | 4.8 g |
| Fiber | 0 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for beaver, raw — per 100 g and per portion.
Vitamins and minerals in beaver, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 26.6 µg | 48% |
| Iron | 6.9 mg | 38% |
| Phosphorus | 237 mg | 19% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 1.9 mg | 12% |
| Potassium | 348 mg | 7% |
| Magnesium | 25 mg | 6% |
| Thiamin (B1) | 0.06 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common beaver, raw servings
How many calories in a portion of beaver, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 146 kcal | 24 g | 0 g | 5 g |
| 4 oz (113 g) | 165 kcal | 27 g | 0 g | 5 g |
| 1 lb (454 g) | 663 kcal | 109 g | 0 g | 22 g |
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Frequently asked questions
How many calories are in beaver, raw?
Beaver, raw has 146 calories per 100 grams.
How much protein is in beaver, raw?
Beaver, raw contains 24.1 g of protein per 100 g.
Is beaver, raw low in carbs?
Yes by the numbers: Beaver, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is beaver, raw a good source of protein?
Beaver, raw provides 24.1 g of protein per 100 g — about 69% of its calories come from protein.
Are these beaver, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175294 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
