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Beef thymus, cooked calories and nutrition facts

100 grams of beef thymus, cooked contains 319 calories, with 21.9 g of protein, 0 g of carbohydrate and 25 g of fat. Most of its calories come from fat.

319
calories per 100 g
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Where the calories come from

Protein 28% Carbs 0% Fat 72%

How beef thymus, cooked compares

Per 100 g, against the closest meat & poultry in this database.

FoodCaloriesProteinCarbsFat
Beef thymus, cooked319 kcal21.9 g0 g25 g
New Zealand frozen lamb rib317 kcal19.9 g0 g25.7 g
Goose305 kcal22.5 g0 g23.5 g
Beef and pork salami, cooked336 kcal21.9 g2.4 g25.9 g
Turkey and pork sausage, cooked307 kcal22.7 g0.7 g23 g

Nutrition facts for beef thymus, cooked

NutrientPer 100 g
Calories319 kcal
Protein21.9 g
Carbohydrate0 g
Fat25 g
Fiber0 g
Saturated fat8.6 g
Salt0.3 g

Print an EU-style nutrition label for beef thymus, cooked — per 100 g and per portion.

Vitamins and minerals in beef thymus, cooked

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin B12 1.5 µg 63%
Selenium 21.6 µg 39%
Vitamin C 30.2 mg 34%
Phosphorus 364 mg 29%
Zinc 2.2 mg 20%
Riboflavin (B2) 0.23 mg 18%
Niacin (B3) 1.8 mg 12%
Potassium 433 mg 9%

See the richest foods per nutrient in the nutrient toplists.

Calories in common beef thymus, cooked servings

How many calories in a portion of beef thymus, cooked — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
3 oz (85 g) 271 kcal 19 g 0 g 21 g
100 g (100 g) 319 kcal 22 g 0 g 25 g

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Frequently asked questions

How many calories are in beef thymus, cooked?

Beef thymus, cooked has 319 calories per 100 grams.

How much protein is in beef thymus, cooked?

Beef thymus, cooked contains 21.9 g of protein per 100 g.

Is beef thymus, cooked low in carbs?

Yes by the numbers: Beef thymus, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is beef thymus, cooked a good source of protein?

Beef thymus, cooked provides 21.9 g of protein per 100 g — about 28% of its calories come from protein.

Are these beef thymus, cooked calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #170195 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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