TempoLife › Calorie database › Meat & poultry › Beef tripe, raw
Beef tripe, raw calories and nutrition facts
100 grams of beef tripe, raw contains 85 calories, with 12.1 g of protein, 0 g of carbohydrate and 3.7 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 59% Carbs 0% Fat 41%
How beef tripe, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef tripe, raw | 85 kcal | 12.1 g | 0 g | 3.7 g |
| Pork lung, raw | 85 kcal | 14.1 g | 0 g | 2.7 g |
| Lamb sweetbread, raw | 72 kcal | 11 g | 0 g | 3.2 g |
| Lamb kidney, raw | 84 kcal | 15.2 g | 0 g | 2.5 g |
| Lamb testes, raw | 68 kcal | 11.4 g | 0.1 g | 2.4 g |
Nutrition facts for beef tripe, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 85 kcal |
| Protein | 12.1 g |
| Carbohydrate | 0 g |
| Fat | 3.7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 1.3 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for beef tripe, raw — per 100 g and per portion.
Vitamins and minerals in beef tripe, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.4 µg | 58% |
| Choline | 195 mg | 35% |
| Selenium | 12.5 µg | 23% |
| Zinc | 1.4 mg | 13% |
| Copper | 0.07 mg | 8% |
| Niacin (B3) | 0.88 mg | 6% |
| Calcium | 69 mg | 5% |
| Phosphorus | 64 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common beef tripe, raw servings
How many calories in a portion of beef tripe, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 23.8 kcal | 3.4 g | 0 g | 1 g |
| 100 g (100 g) | 85 kcal | 12 g | 0 g | 4 g |
| 4 oz (113 g) | 96 kcal | 14 g | 0 g | 4 g |
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Frequently asked questions
How many calories are in beef tripe, raw?
Beef tripe, raw has 85 calories per 100 grams.
How much protein is in beef tripe, raw?
Beef tripe, raw contains 12.1 g of protein per 100 g.
Is beef tripe, raw low in carbs?
Yes by the numbers: Beef tripe, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is beef tripe, raw low in calories?
Compared with other meat & poultry it is: 85 kcal per 100 g versus a category median of 192 kcal.
Are these beef tripe, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170599 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
