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Bison chuck, raw calories and nutrition facts

100 grams of bison chuck, raw contains 119 calories, with 21.1 g of protein, 0 g of carbohydrate and 3.2 g of fat. Most of its calories come from protein.

119
calories per 100 g
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Where the calories come from

Protein 75% Carbs 0% Fat 25%

How bison chuck, raw compares

Per 100 g, against the closest meat & poultry in this database.

FoodCaloriesProteinCarbsFat
Bison chuck, raw119 kcal21.1 g0 g3.2 g
Squirrel, raw120 kcal21.2 g0 g3.2 g
Chicken meat, raw119 kcal21.4 g0 g3.1 g
Manufacturing beef, raw119 kcal21.2 g0.2 g3.7 g
Ostrich, top loin, raw119 kcal21.7 g0 g3 g

Nutrition facts for bison chuck, raw

NutrientPer 100 g
Calories119 kcal
Protein21.1 g
Carbohydrate0 g
Fat3.2 g
Fiber0 g
Sugar0 g
Saturated fat1.4 g
Salt0.2 g

Print an EU-style nutrition label for bison chuck, raw — per 100 g and per portion.

Vitamins and minerals in bison chuck, raw

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin B12 2.5 µg 103%
Selenium 28.7 µg 52%
Zinc 5.3 mg 48%
Niacin (B3) 4.4 mg 28%
Vitamin B6 0.47 mg 28%
Riboflavin (B2) 0.35 mg 27%
Copper 0.2 mg 22%
Thiamin (B1) 0.23 mg 19%

See the richest foods per nutrient in the nutrient toplists.

Calories in common bison chuck, raw servings

How many calories in a portion of bison chuck, raw — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
100 g (100 g) 119 kcal 21 g 0 g 3 g
1 roast (1237 g) 1472 kcal 261 g 0 g 40 g

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Frequently asked questions

How many calories are in bison chuck, raw?

Bison chuck, raw has 119 calories per 100 grams.

How much protein is in bison chuck, raw?

Bison chuck, raw contains 21.1 g of protein per 100 g.

Is bison chuck, raw low in carbs?

Yes by the numbers: Bison chuck, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is bison chuck, raw a good source of protein?

Bison chuck, raw provides 21.1 g of protein per 100 g — about 75% of its calories come from protein.

Are these bison chuck, raw calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #172598 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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