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Bison ribeye steak, cooked calories and nutrition facts
100 grams of bison ribeye steak, cooked contains 177 calories, with 29.5 g of protein, 0 g of carbohydrate and 5.7 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 70% Carbs 0% Fat 30%
How bison ribeye steak, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bison ribeye steak, cooked | 177 kcal | 29.5 g | 0 g | 5.7 g |
| Turkey light meat and skin, cooked | 177 kcal | 29.6 g | 0.1 g | 5.6 g |
| Rib eye lean, cooked | 182 kcal | 29.9 g | 0 g | 6.1 g |
| Bison top round steak, cooked | 174 kcal | 30.2 g | 0 g | 5 g |
| Rotisserie chicken drumstick meat | 176 kcal | 28.7 g | 0 g | 6.8 g |
Nutrition facts for bison ribeye steak, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 177 kcal |
| Protein | 29.5 g |
| Carbohydrate | 0 g |
| Fat | 5.7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 2.4 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for bison ribeye steak, cooked — per 100 g and per portion.
Vitamins and minerals in bison ribeye steak, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 42.1 µg | 77% |
| Vitamin B12 | 1.3 µg | 54% |
| Zinc | 5 mg | 46% |
| Niacin (B3) | 6.7 mg | 42% |
| Vitamin B6 | 0.48 mg | 28% |
| Riboflavin (B2) | 0.31 mg | 24% |
| Copper | 0.2 mg | 22% |
| Phosphorus | 238 mg | 19% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common bison ribeye steak, cooked servings
How many calories in a portion of bison ribeye steak, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 177 kcal | 30 g | 0 g | 6 g |
| 1 steak (179 g) | 317 kcal | 53 g | 0 g | 10 g |
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Frequently asked questions
How many calories are in bison ribeye steak, cooked?
Bison ribeye steak, cooked has 177 calories per 100 grams.
How much protein is in bison ribeye steak, cooked?
Bison ribeye steak, cooked contains 29.5 g of protein per 100 g.
Is bison ribeye steak, cooked low in carbs?
Yes by the numbers: Bison ribeye steak, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is bison ribeye steak, cooked a good source of protein?
Bison ribeye steak, cooked provides 29.5 g of protein per 100 g — about 70% of its calories come from protein.
Are these bison ribeye steak, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172599 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
