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Bison top sirloin steak, cooked calories and nutrition facts
100 grams of bison top sirloin steak, cooked contains 171 calories, with 28.1 g of protein, 0 g of carbohydrate and 5.7 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 69% Carbs 0% Fat 31%
How bison top sirloin steak, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bison top sirloin steak, cooked | 171 kcal | 28.1 g | 0 g | 5.7 g |
| Turkey roast, roasted | 172 kcal | 28.3 g | 0 g | 5.7 g |
| Bottom round beef roast, roasted | 169 kcal | 28.3 g | 0 g | 5.3 g |
| Chicken drumstick meat, stewed | 169 kcal | 27.5 g | 0 g | 5.7 g |
| Turkey dark meat, roasted | 173 kcal | 27.7 g | 0 g | 6 g |
Nutrition facts for bison top sirloin steak, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 171 kcal |
| Protein | 28.1 g |
| Carbohydrate | 0 g |
| Fat | 5.7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 2.4 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for bison top sirloin steak, cooked — per 100 g and per portion.
Vitamins and minerals in bison top sirloin steak, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 2.8 µg | 118% |
| Selenium | 41.2 µg | 75% |
| Zinc | 5.1 mg | 46% |
| Riboflavin (B2) | 0.45 mg | 35% |
| Niacin (B3) | 5.6 mg | 35% |
| Vitamin B6 | 0.56 mg | 33% |
| Copper | 0.21 mg | 23% |
| Phosphorus | 253 mg | 20% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common bison top sirloin steak, cooked servings
How many calories in a portion of bison top sirloin steak, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 171 kcal | 28 g | 0 g | 6 g |
| 1 steak (194 g) | 332 kcal | 55 g | 0 g | 11 g |
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Frequently asked questions
How many calories are in bison top sirloin steak, cooked?
Bison top sirloin steak, cooked has 171 calories per 100 grams.
How much protein is in bison top sirloin steak, cooked?
Bison top sirloin steak, cooked contains 28.1 g of protein per 100 g.
Is bison top sirloin steak, cooked low in carbs?
Yes by the numbers: Bison top sirloin steak, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is bison top sirloin steak, cooked a good source of protein?
Bison top sirloin steak, cooked provides 28.1 g of protein per 100 g — about 69% of its calories come from protein.
Are these bison top sirloin steak, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174423 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
