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Bison top sirloin steak, cooked calories and nutrition facts

100 grams of bison top sirloin steak, cooked contains 171 calories, with 28.1 g of protein, 0 g of carbohydrate and 5.7 g of fat. Most of its calories come from protein.

171
calories per 100 g
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Where the calories come from

Protein 69% Carbs 0% Fat 31%

How bison top sirloin steak, cooked compares

Per 100 g, against the closest meat & poultry in this database.

FoodCaloriesProteinCarbsFat
Bison top sirloin steak, cooked171 kcal28.1 g0 g5.7 g
Turkey roast, roasted172 kcal28.3 g0 g5.7 g
Bottom round beef roast, roasted169 kcal28.3 g0 g5.3 g
Chicken drumstick meat, stewed169 kcal27.5 g0 g5.7 g
Turkey dark meat, roasted173 kcal27.7 g0 g6 g

Nutrition facts for bison top sirloin steak, cooked

NutrientPer 100 g
Calories171 kcal
Protein28.1 g
Carbohydrate0 g
Fat5.7 g
Fiber0 g
Sugar0 g
Saturated fat2.4 g
Salt0.1 g

Print an EU-style nutrition label for bison top sirloin steak, cooked — per 100 g and per portion.

Vitamins and minerals in bison top sirloin steak, cooked

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin B12 2.8 µg 118%
Selenium 41.2 µg 75%
Zinc 5.1 mg 46%
Riboflavin (B2) 0.45 mg 35%
Niacin (B3) 5.6 mg 35%
Vitamin B6 0.56 mg 33%
Copper 0.21 mg 23%
Phosphorus 253 mg 20%

See the richest foods per nutrient in the nutrient toplists.

Calories in common bison top sirloin steak, cooked servings

How many calories in a portion of bison top sirloin steak, cooked — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
100 g (100 g) 171 kcal 28 g 0 g 6 g
1 steak (194 g) 332 kcal 55 g 0 g 11 g

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Frequently asked questions

How many calories are in bison top sirloin steak, cooked?

Bison top sirloin steak, cooked has 171 calories per 100 grams.

How much protein is in bison top sirloin steak, cooked?

Bison top sirloin steak, cooked contains 28.1 g of protein per 100 g.

Is bison top sirloin steak, cooked low in carbs?

Yes by the numbers: Bison top sirloin steak, cooked has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is bison top sirloin steak, cooked a good source of protein?

Bison top sirloin steak, cooked provides 28.1 g of protein per 100 g — about 69% of its calories come from protein.

Are these bison top sirloin steak, cooked calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #174423 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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