TempoLife › Calorie database › Meat & poultry › Chicken drumstick meat, stewed
Chicken drumstick meat, stewed calories and nutrition facts
100 grams of chicken drumstick meat, stewed contains 169 calories, with 27.5 g of protein, 0 g of carbohydrate and 5.7 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 68% Carbs 0% Fat 32%
How chicken drumstick meat, stewed compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken drumstick meat, stewed | 169 kcal | 27.5 g | 0 g | 5.7 g |
| Bison top sirloin steak, cooked | 171 kcal | 28.1 g | 0 g | 5.7 g |
| Bottom round beef roast, roasted | 169 kcal | 28.3 g | 0 g | 5.3 g |
| Turkey dark meat, roasted | 173 kcal | 27.7 g | 0 g | 6 g |
| Turkey thigh, roasted | 165 kcal | 27.7 g | 0 g | 6 g |
Nutrition facts for chicken drumstick meat, stewed
| Nutrient | Per 100 g |
|---|---|
| Calories | 169 kcal |
| Protein | 27.5 g |
| Carbohydrate | 0 g |
| Fat | 5.7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 1.5 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for chicken drumstick meat, stewed — per 100 g and per portion.
Vitamins and minerals in chicken drumstick meat, stewed
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 18 µg | 33% |
| Zinc | 3 mg | 27% |
| Niacin (B3) | 4.3 mg | 27% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Vitamin B6 | 0.23 mg | 14% |
| Choline | 73.1 mg | 13% |
| Phosphorus | 150 mg | 12% |
| Vitamin B12 | 0.24 µg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken drumstick meat, stewed servings
How many calories in a portion of chicken drumstick meat, stewed — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 144 kcal | 23 g | 0 g | 5 g |
| 100 g (100 g) | 169 kcal | 28 g | 0 g | 6 g |
| 1 cup, chopped or diced (160 g) | 270 kcal | 44 g | 0 g | 9 g |
Log chicken drumstick meat, stewed in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in chicken drumstick meat, stewed?
Chicken drumstick meat, stewed has 169 calories per 100 grams.
How much protein is in chicken drumstick meat, stewed?
Chicken drumstick meat, stewed contains 27.5 g of protein per 100 g.
Is chicken drumstick meat, stewed low in carbs?
Yes by the numbers: Chicken drumstick meat, stewed has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken drumstick meat, stewed a good source of protein?
Chicken drumstick meat, stewed provides 27.5 g of protein per 100 g — about 68% of its calories come from protein.
Are these chicken drumstick meat, stewed calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172377 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
