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Turkey thigh, roasted calories and nutrition facts
100 grams of turkey thigh, roasted contains 165 calories, with 27.7 g of protein, 0 g of carbohydrate and 6 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 67% Carbs 0% Fat 33%
How turkey thigh, roasted compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey thigh, roasted | 165 kcal | 27.7 g | 0 g | 6 g |
| Chicken drumstick meat, stewed | 169 kcal | 27.5 g | 0 g | 5.7 g |
| Turkey dark meat, roasted | 173 kcal | 27.7 g | 0 g | 6 g |
| Bison top sirloin steak, cooked | 171 kcal | 28.1 g | 0 g | 5.7 g |
| Veal kidneys, braised | 163 kcal | 26.3 g | 0 g | 5.7 g |
Nutrition facts for turkey thigh, roasted
| Nutrient | Per 100 g |
|---|---|
| Calories | 165 kcal |
| Protein | 27.7 g |
| Carbohydrate | 0 g |
| Fat | 6 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 1.8 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for turkey thigh, roasted — per 100 g and per portion.
Vitamins and minerals in turkey thigh, roasted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.6 µg | 69% |
| Selenium | 31.4 µg | 57% |
| Niacin (B3) | 6.7 mg | 42% |
| Zinc | 3.5 mg | 32% |
| Riboflavin (B2) | 0.38 mg | 29% |
| Vitamin B6 | 0.44 mg | 26% |
| Phosphorus | 212 mg | 17% |
| Choline | 95.8 mg | 17% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common turkey thigh, roasted servings
How many calories in a portion of turkey thigh, roasted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 140 kcal | 24 g | 0 g | 5 g |
| 100 g (100 g) | 165 kcal | 28 g | 0 g | 6 g |
| 1 thigh (319 g) | 526 kcal | 88 g | 0 g | 19 g |
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Frequently asked questions
How many calories are in turkey thigh, roasted?
Turkey thigh, roasted has 165 calories per 100 grams.
How much protein is in turkey thigh, roasted?
Turkey thigh, roasted contains 27.7 g of protein per 100 g.
Is turkey thigh, roasted low in carbs?
Yes by the numbers: Turkey thigh, roasted has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is turkey thigh, roasted a good source of protein?
Turkey thigh, roasted provides 27.7 g of protein per 100 g — about 67% of its calories come from protein.
Are these turkey thigh, roasted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171532 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
