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TempoLifeCalorie databaseMeat & poultry › Horse, roasted

Horse, roasted calories and nutrition facts

100 grams of horse, roasted contains 175 calories, with 28.1 g of protein, 0 g of carbohydrate and 6.1 g of fat. Most of its calories come from protein.

175
calories per 100 g
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Where the calories come from

Protein 67% Carbs 0% Fat 33%

How horse, roasted compares

Per 100 g, against the closest meat & poultry in this database.

FoodCaloriesProteinCarbsFat
Horse, roasted175 kcal28.1 g0 g6.1 g
Turkey dark meat, roasted173 kcal27.7 g0 g6 g
Turkey roast, roasted172 kcal28.3 g0 g5.7 g
Bison top sirloin steak, cooked171 kcal28.1 g0 g5.7 g
Turkey drumstick, cooked173 kcal28.6 g0 g6.5 g

Nutrition facts for horse, roasted

NutrientPer 100 g
Calories175 kcal
Protein28.1 g
Carbohydrate0 g
Fat6.1 g
Fiber0 g
Saturated fat1.9 g
Salt0.1 g

Print an EU-style nutrition label for horse, roasted — per 100 g and per portion.

Vitamins and minerals in horse, roasted

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin B12 3.2 µg 132%
Zinc 3.8 mg 35%
Niacin (B3) 4.8 mg 30%
Iron 5 mg 28%
Selenium 13.5 µg 25%
Phosphorus 247 mg 20%
Copper 0.17 mg 19%
Vitamin B6 0.33 mg 19%

See the richest foods per nutrient in the nutrient toplists.

Calories in common horse, roasted servings

How many calories in a portion of horse, roasted — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
3 oz (85 g) 149 kcal 24 g 0 g 5 g
100 g (100 g) 175 kcal 28 g 0 g 6 g
1 piece, cooked (340 g) 595 kcal 96 g 0 g 21 g

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Frequently asked questions

How many calories are in horse, roasted?

Horse, roasted has 175 calories per 100 grams.

How much protein is in horse, roasted?

Horse, roasted contains 28.1 g of protein per 100 g.

Is horse, roasted low in carbs?

Yes by the numbers: Horse, roasted has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is horse, roasted a good source of protein?

Horse, roasted provides 28.1 g of protein per 100 g — about 67% of its calories come from protein.

Are these horse, roasted calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #175087 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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