TempoLife › Calorie database › Bread › Brownberry sage and onion stuffing mix, dry
Brownberry sage and onion stuffing mix, dry calories and nutrition facts
100 grams of brownberry sage and onion stuffing mix, dry contains 390 calories, with 13.3 g of protein, 72.7 g of carbohydrate and 5.1 g of fat. It provides 5.4 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 14% Carbs 75% Fat 11%
How brownberry sage and onion stuffing mix, dry compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownberry sage and onion stuffing mix, dry | 390 kcal | 13.3 g | 72.7 g | 5.1 g |
| Plain bread crumbs, dry | 395 kcal | 13.4 g | 72 g | 5.3 g |
| Stove top chicken stuffing mix | 381 kcal | 12.6 g | 73.1 g | 4.1 g |
| Seasoned bread crumbs, dry | 383 kcal | 14.1 g | 68.5 g | 5.5 g |
| Plain melba toast | 390 kcal | 12.1 g | 76.6 g | 3.2 g |
Nutrition facts for brownberry sage and onion stuffing mix, dry
| Nutrient | Per 100 g |
|---|---|
| Calories | 390 kcal |
| Protein | 13.3 g |
| Carbohydrate | 72.7 g |
| Fat | 5.1 g |
| Fiber | 5.4 g |
| Saturated fat | 0.9 g |
| Salt | 4.2 g |
Print an EU-style nutrition label for brownberry sage and onion stuffing mix, dry — per 100 g and per portion.
Vitamins and minerals in brownberry sage and onion stuffing mix, dry
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 3.8 mg | 21% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common brownberry sage and onion stuffing mix, dry servings
How many calories in a portion of brownberry sage and onion stuffing mix, dry — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 390 kcal | 13 g | 73 g | 5 g |
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Frequently asked questions
How many calories are in brownberry sage and onion stuffing mix, dry?
Brownberry sage and onion stuffing mix, dry has 390 calories per 100 grams.
How much protein is in brownberry sage and onion stuffing mix, dry?
Brownberry sage and onion stuffing mix, dry contains 13.3 g of protein per 100 g.
How much fiber does brownberry sage and onion stuffing mix, dry have?
Brownberry sage and onion stuffing mix, dry has 5.4 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these brownberry sage and onion stuffing mix, dry calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173254 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
