TempoLife › Calorie database › Estonian foods › Buckwheat patty
Buckwheat patty calories and nutrition facts
100 grams of buckwheat patty contains 148 calories, with 6.4 g of protein, 20.8 g of carbohydrate and 4.4 g of fat. It provides 2.6 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 17% Carbs 56% Fat 27%
How buckwheat patty compares
Per 100 g, against the closest estonian foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buckwheat patty | 148 kcal | 6.4 g | 20.8 g | 4.4 g |
| Kama with milk | 142 kcal | 6.8 g | 22.4 g | 3.1 g |
| Kama with kefir | 138 kcal | 7.2 g | 21.8 g | 2.9 g |
| Fried potatoes | 154 kcal | 2.4 g | 20.8 g | 7.2 g |
| Estonian potato salad | 142 kcal | 3.8 g | 16.4 g | 7.2 g |
Nutrition facts for buckwheat patty
| Nutrient | Per 100 g |
|---|---|
| Calories | 148 kcal |
| Protein | 6.4 g |
| Carbohydrate | 20.8 g |
| Fat | 4.4 g |
| Fiber | 2.6 g |
Print an EU-style nutrition label for buckwheat patty — per 100 g and per portion.
Calories in common buckwheat patty servings
How many calories in a portion of buckwheat patty — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 148 kcal | 6 g | 21 g | 4 g |
Log buckwheat patty in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in buckwheat patty?
Buckwheat patty has 148 calories per 100 grams.
How much protein is in buckwheat patty?
Buckwheat patty contains 6.4 g of protein per 100 g.
Are these buckwheat patty calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
