TempoLife › Calorie database › Estonian foods › Fried potatoes
Fried potatoes calories and nutrition facts
100 grams of fried potatoes contains 154 calories, with 2.4 g of protein, 20.8 g of carbohydrate and 7.2 g of fat. It provides 2.2 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 53% Fat 41%
How fried potatoes compares
Per 100 g, against the closest estonian foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried potatoes | 154 kcal | 2.4 g | 20.8 g | 7.2 g |
| Estonian potato salad | 142 kcal | 3.8 g | 16.4 g | 7.2 g |
| Buckwheat patty | 148 kcal | 6.4 g | 20.8 g | 4.4 g |
| Kama with milk | 142 kcal | 6.8 g | 22.4 g | 3.1 g |
| Bread cutlet | 184 kcal | 6.8 g | 24.4 g | 7.2 g |
Same food, different preparation
| Preparation | Calories | Protein | Fat |
|---|---|---|---|
| Roasted potatoes (roasted) | 149 kcal | 2.8 g | 5 g |
| Fried potatoes (fried) | 154 kcal | 2.4 g | 7.2 g |
Per 100 g. Water loss in cooking concentrates calories; added fat in frying adds its own.
Nutrition facts for fried potatoes
| Nutrient | Per 100 g |
|---|---|
| Calories | 154 kcal |
| Protein | 2.4 g |
| Carbohydrate | 20.8 g |
| Fat | 7.2 g |
| Fiber | 2.2 g |
Print an EU-style nutrition label for fried potatoes — per 100 g and per portion.
Calories in common fried potatoes servings
How many calories in a portion of fried potatoes — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 154 kcal | 2 g | 21 g | 7 g |
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Frequently asked questions
How many calories are in fried potatoes?
Fried potatoes has 154 calories per 100 grams.
How much protein is in fried potatoes?
Fried potatoes contains 2.4 g of protein per 100 g.
Are these fried potatoes calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
