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Canned tangerines, light syrup calories and nutrition facts
100 grams of canned tangerines, light syrup contains 61 calories, with 0.5 g of protein, 16.2 g of carbohydrate and 0.1 g of fat. It provides 0.7 g of fiber and 15.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 96% Fat 1%
How canned tangerines, light syrup compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned tangerines, light syrup | 61 kcal | 0.5 g | 16.2 g | 0.1 g |
| Canned pineapple | 60 kcal | 0.5 g | 15.6 g | 0.1 g |
| Canned pineapple in juice | 60 kcal | 0.4 g | 15.7 g | 0.1 g |
| Canned grapefruit sections, light syrup | 60 kcal | 0.6 g | 15.4 g | 0.1 g |
| Java-plum, raw | 60 kcal | 0.7 g | 15.6 g | 0.2 g |
Nutrition facts for canned tangerines, light syrup
| Nutrient | Per 100 g |
|---|---|
| Calories | 61 kcal |
| Protein | 0.5 g |
| Carbohydrate | 16.2 g |
| Fat | 0.1 g |
| Fiber | 0.7 g |
| Sugar | 15.5 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for canned tangerines, light syrup — per 100 g and per portion.
Vitamins and minerals in canned tangerines, light syrup
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 19.8 mg | 22% |
| Vitamin A | 42 µg | 5% |
| Copper | 0.04 mg | 4% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.45 mg | 3% |
| Iron | 0.37 mg | 2% |
| Magnesium | 8 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common canned tangerines, light syrup servings
How many calories in a portion of canned tangerines, light syrup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 61 kcal | 1 g | 16 g | 0 g |
| 1 cup (252 g) | 154 kcal | 1 g | 41 g | 0 g |
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Frequently asked questions
How many calories are in canned tangerines, light syrup?
Canned tangerines, light syrup has 61 calories per 100 grams.
How much protein is in canned tangerines, light syrup?
Canned tangerines, light syrup contains 0.5 g of protein per 100 g.
How much sugar is in canned tangerines, light syrup?
Canned tangerines, light syrup contains 15.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these canned tangerines, light syrup calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169924 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
