TempoLife › Calorie database › Fruit › Java-plum, raw
Java-plum, raw calories and nutrition facts
100 grams of java-plum, raw contains 60 calories, with 0.7 g of protein, 15.6 g of carbohydrate and 0.2 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 93% Fat 3%
How java-plum, raw compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Java-plum, raw | 60 kcal | 0.7 g | 15.6 g | 0.2 g |
| Canned grapefruit sections, light syrup | 60 kcal | 0.6 g | 15.4 g | 0.1 g |
| Canned pineapple | 60 kcal | 0.5 g | 15.6 g | 0.1 g |
| Canned pineapple in juice | 60 kcal | 0.4 g | 15.7 g | 0.1 g |
| Yellow passion fruit juice, raw | 60 kcal | 0.7 g | 14.5 g | 0.2 g |
Nutrition facts for java-plum, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 60 kcal |
| Protein | 0.7 g |
| Carbohydrate | 15.6 g |
| Fat | 0.2 g |
| Fiber | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for java-plum, raw — per 100 g and per portion.
Vitamins and minerals in java-plum, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 14.3 mg | 16% |
| Magnesium | 15 mg | 4% |
| Potassium | 79 mg | 2% |
| Niacin (B3) | 0.26 mg | 2% |
| Vitamin B6 | 0.04 mg | 2% |
| Calcium | 19 mg | 1% |
| Iron | 0.19 mg | 1% |
| Phosphorus | 17 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common java-plum, raw servings
How many calories in a portion of java-plum, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 fruit (9 g) | 5.4 kcal | 0.1 g | 1.4 g | 0 g |
| 100 g (100 g) | 60 kcal | 1 g | 16 g | 0 g |
| 1 cup (135 g) | 81 kcal | 1 g | 21 g | 0 g |
Log java-plum, raw in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in java-plum, raw?
Java-plum, raw has 60 calories per 100 grams.
How much protein is in java-plum, raw?
Java-plum, raw contains 0.7 g of protein per 100 g.
Are these java-plum, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168150 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
