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Caribou, roasted calories and nutrition facts
100 grams of caribou, roasted contains 167 calories, with 29.8 g of protein, 0 g of carbohydrate and 4.4 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 75% Carbs 0% Fat 25%
How caribou, roasted compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caribou, roasted | 167 kcal | 29.8 g | 0 g | 4.4 g |
| Ostrich, inside strip, cooked | 164 kcal | 29.4 g | 0 g | 4.3 g |
| Elk loin, broiled | 167 kcal | 31 g | 0 g | 3.8 g |
| Smoked turkey, cooked | 162 kcal | 29.3 g | 0 g | 5 g |
| Beef heart, simmered | 165 kcal | 28.5 g | 0.2 g | 4.7 g |
Nutrition facts for caribou, roasted
| Nutrient | Per 100 g |
|---|---|
| Calories | 167 kcal |
| Protein | 29.8 g |
| Carbohydrate | 0 g |
| Fat | 4.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 1.7 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for caribou, roasted — per 100 g and per portion.
Vitamins and minerals in caribou, roasted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 6.6 µg | 277% |
| Riboflavin (B2) | 0.9 mg | 69% |
| Zinc | 5.3 mg | 48% |
| Niacin (B3) | 5.8 mg | 36% |
| Iron | 6.2 mg | 34% |
| Copper | 0.26 mg | 29% |
| Selenium | 13.6 µg | 25% |
| Choline | 123 mg | 22% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common caribou, roasted servings
How many calories in a portion of caribou, roasted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 142 kcal | 25 g | 0 g | 4 g |
| 100 g (100 g) | 167 kcal | 30 g | 0 g | 4 g |
| 1 piece, cooked (340 g) | 568 kcal | 101 g | 0 g | 15 g |
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Frequently asked questions
How many calories are in caribou, roasted?
Caribou, roasted has 167 calories per 100 grams.
How much protein is in caribou, roasted?
Caribou, roasted contains 29.8 g of protein per 100 g.
Is caribou, roasted low in carbs?
Yes by the numbers: Caribou, roasted has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is caribou, roasted a good source of protein?
Caribou, roasted provides 29.8 g of protein per 100 g — about 75% of its calories come from protein.
Are these caribou, roasted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173854 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
