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Elk loin, broiled calories and nutrition facts

100 grams of elk loin, broiled contains 167 calories, with 31 g of protein, 0 g of carbohydrate and 3.8 g of fat. Most of its calories come from protein.

167
calories per 100 g
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Where the calories come from

Protein 78% Carbs 0% Fat 22%

How elk loin, broiled compares

Per 100 g, against the closest meat & poultry in this database.

FoodCaloriesProteinCarbsFat
Elk loin, broiled167 kcal31 g0 g3.8 g
Chicken breast165 kcal31 g0 g3.6 g
Elk tenderloin, broiled162 kcal30.8 g0 g3.4 g
Caribou, roasted167 kcal29.8 g0 g4.4 g
Squirrel, roasted173 kcal30.8 g0 g4.7 g

Nutrition facts for elk loin, broiled

NutrientPer 100 g
Calories167 kcal
Protein31 g
Carbohydrate0 g
Fat3.8 g
Fiber0 g
Sugar0 g
Saturated fat1.5 g
Salt0.1 g

Print an EU-style nutrition label for elk loin, broiled — per 100 g and per portion.

Vitamins and minerals in elk loin, broiled

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Niacin (B3) 9 mg 56%
Zinc 5.1 mg 46%
Vitamin B12 0.83 µg 35%
Vitamin B6 0.47 mg 28%
Riboflavin (B2) 0.33 mg 25%
Iron 4 mg 22%
Phosphorus 256 mg 20%
Copper 0.17 mg 19%

See the richest foods per nutrient in the nutrient toplists.

Calories in common elk loin, broiled servings

How many calories in a portion of elk loin, broiled — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
100 g (100 g) 167 kcal 31 g 0 g 4 g
1 steak (114 g) 190 kcal 35 g 0 g 4 g

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Frequently asked questions

How many calories are in elk loin, broiled?

Elk loin, broiled has 167 calories per 100 grams.

How much protein is in elk loin, broiled?

Elk loin, broiled contains 31 g of protein per 100 g.

Is elk loin, broiled low in carbs?

Yes by the numbers: Elk loin, broiled has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is elk loin, broiled a good source of protein?

Elk loin, broiled provides 31 g of protein per 100 g — about 78% of its calories come from protein.

Are these elk loin, broiled calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #174427 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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