TempoLife › Calorie database › Meat & poultry › Elk tenderloin, broiled
Elk tenderloin, broiled calories and nutrition facts
100 grams of elk tenderloin, broiled contains 162 calories, with 30.8 g of protein, 0 g of carbohydrate and 3.4 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 80% Carbs 0% Fat 20%
How elk tenderloin, broiled compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elk tenderloin, broiled | 162 kcal | 30.8 g | 0 g | 3.4 g |
| Chicken breast | 165 kcal | 31 g | 0 g | 3.6 g |
| Elk loin, broiled | 167 kcal | 31 g | 0 g | 3.8 g |
| Deer, roasted | 158 kcal | 30.2 g | 0 g | 3.2 g |
| Elk round, broiled | 156 kcal | 30.9 g | 0 g | 2.6 g |
Nutrition facts for elk tenderloin, broiled
| Nutrient | Per 100 g |
|---|---|
| Calories | 162 kcal |
| Protein | 30.8 g |
| Carbohydrate | 0 g |
| Fat | 3.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 1.3 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for elk tenderloin, broiled — per 100 g and per portion.
Vitamins and minerals in elk tenderloin, broiled
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 3 µg | 123% |
| Copper | 0.35 mg | 39% |
| Niacin (B3) | 6.1 mg | 38% |
| Zinc | 4.1 mg | 37% |
| Vitamin B6 | 0.49 mg | 29% |
| Riboflavin (B2) | 0.37 mg | 28% |
| Iron | 4.1 mg | 23% |
| Phosphorus | 285 mg | 23% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common elk tenderloin, broiled servings
How many calories in a portion of elk tenderloin, broiled — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 steak (92 g) | 149 kcal | 28 g | 0 g | 3 g |
| 100 g (100 g) | 162 kcal | 31 g | 0 g | 3 g |
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Frequently asked questions
How many calories are in elk tenderloin, broiled?
Elk tenderloin, broiled has 162 calories per 100 grams.
How much protein is in elk tenderloin, broiled?
Elk tenderloin, broiled contains 30.8 g of protein per 100 g.
Is elk tenderloin, broiled low in carbs?
Yes by the numbers: Elk tenderloin, broiled has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is elk tenderloin, broiled a good source of protein?
Elk tenderloin, broiled provides 30.8 g of protein per 100 g — about 80% of its calories come from protein.
Are these elk tenderloin, broiled calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174429 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
