TempoLife › Calorie database › Meat & poultry › Cheesefurter
Cheesefurter calories and nutrition facts
100 grams of cheesefurter contains 328 calories, with 14.1 g of protein, 1.5 g of carbohydrate and 29 g of fat. It provides 1.5 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 17% Carbs 2% Fat 81%
How cheesefurter compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesefurter | 328 kcal | 14.1 g | 1.5 g | 29 g |
| Polish sausage | 326 kcal | 14.1 g | 1.6 g | 28.7 g |
| Liver sausage, pork | 326 kcal | 14.1 g | 2.2 g | 28.5 g |
| Oscar Mayer braunschweiger liver sausage | 331 kcal | 14.3 g | 2.6 g | 29.4 g |
| Braunschweiger pork liver sausage | 327 kcal | 14.5 g | 3.1 g | 28.5 g |
Nutrition facts for cheesefurter
| Nutrient | Per 100 g |
|---|---|
| Calories | 328 kcal |
| Protein | 14.1 g |
| Carbohydrate | 1.5 g |
| Fat | 29 g |
| Fiber | 0 g |
| Sugar | 1.5 g |
| Saturated fat | 10.5 g |
| Salt | 2.7 g |
Print an EU-style nutrition label for cheesefurter — per 100 g and per portion.
Vitamins and minerals in cheesefurter
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.7 µg | 72% |
| Selenium | 15.7 µg | 29% |
| Thiamin (B1) | 0.25 mg | 21% |
| Zinc | 2.2 mg | 20% |
| Niacin (B3) | 2.9 mg | 18% |
| Phosphorus | 178 mg | 14% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Choline | 63.1 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cheesefurter servings
How many calories in a portion of cheesefurter — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2.33 links (100 g) | 328 kcal | 14 g | 2 g | 29 g |
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Frequently asked questions
How many calories are in cheesefurter?
Cheesefurter has 328 calories per 100 grams.
How much protein is in cheesefurter?
Cheesefurter contains 14.1 g of protein per 100 g.
How much sugar is in cheesefurter?
Cheesefurter contains 1.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is cheesefurter low in carbs?
Yes by the numbers: Cheesefurter has 1.5 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these cheesefurter calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171623 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
