TempoLife › Calorie database › Meat & poultry › Braunschweiger pork liver sausage
Braunschweiger pork liver sausage calories and nutrition facts
100 grams of braunschweiger pork liver sausage contains 327 calories, with 14.5 g of protein, 3.1 g of carbohydrate and 28.5 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 18% Carbs 4% Fat 78%
How braunschweiger pork liver sausage compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braunschweiger pork liver sausage | 327 kcal | 14.5 g | 3.1 g | 28.5 g |
| Liver sausage, pork | 326 kcal | 14.1 g | 2.2 g | 28.5 g |
| Polish sausage | 326 kcal | 14.1 g | 1.6 g | 28.7 g |
| Pork and beef bratwurst | 323 kcal | 14.3 g | 3 g | 27.8 g |
| Cheesefurter | 328 kcal | 14.1 g | 1.5 g | 29 g |
Nutrition facts for braunschweiger pork liver sausage
| Nutrient | Per 100 g |
|---|---|
| Calories | 327 kcal |
| Protein | 14.5 g |
| Carbohydrate | 3.1 g |
| Fat | 28.5 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 9.3 g |
| Salt | 2.4 g |
Print an EU-style nutrition label for braunschweiger pork liver sausage — per 100 g and per portion.
Vitamins and minerals in braunschweiger pork liver sausage
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 20.1 µg | 837% |
| Vitamin A | 4220 µg | 469% |
| Riboflavin (B2) | 1.5 mg | 118% |
| Selenium | 58 µg | 105% |
| Iron | 11.2 mg | 62% |
| Niacin (B3) | 8.4 mg | 52% |
| Choline | 256 mg | 47% |
| Copper | 0.24 mg | 27% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common braunschweiger pork liver sausage servings
How many calories in a portion of braunschweiger pork liver sausage — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (18 g) | 58.9 kcal | 2.6 g | 0.6 g | 5.1 g |
| 1 oz (28 g) | 91.6 kcal | 4.1 g | 0.9 g | 8 g |
| 100 g (100 g) | 327 kcal | 15 g | 3 g | 29 g |
Log braunschweiger pork liver sausage in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in braunschweiger pork liver sausage?
Braunschweiger pork liver sausage has 327 calories per 100 grams.
How much protein is in braunschweiger pork liver sausage?
Braunschweiger pork liver sausage contains 14.5 g of protein per 100 g.
Is braunschweiger pork liver sausage low in carbs?
Yes by the numbers: Braunschweiger pork liver sausage has 3.1 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these braunschweiger pork liver sausage calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171621 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
