TempoLife › Calorie database › Meat & poultry › Liver sausage, pork
Liver sausage, pork calories and nutrition facts
100 grams of liver sausage, pork contains 326 calories, with 14.1 g of protein, 2.2 g of carbohydrate and 28.5 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 18% Carbs 3% Fat 79%
How liver sausage, pork compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Liver sausage, pork | 326 kcal | 14.1 g | 2.2 g | 28.5 g |
| Polish sausage | 326 kcal | 14.1 g | 1.6 g | 28.7 g |
| Braunschweiger pork liver sausage | 327 kcal | 14.5 g | 3.1 g | 28.5 g |
| Cheesefurter | 328 kcal | 14.1 g | 1.5 g | 29 g |
| Pork and beef bratwurst | 323 kcal | 14.3 g | 3 g | 27.8 g |
Nutrition facts for liver sausage, pork
| Nutrient | Per 100 g |
|---|---|
| Calories | 326 kcal |
| Protein | 14.1 g |
| Carbohydrate | 2.2 g |
| Fat | 28.5 g |
| Fiber | 0 g |
| Saturated fat | 10.6 g |
| Salt | 2.2 g |
Print an EU-style nutrition label for liver sausage, pork — per 100 g and per portion.
Vitamins and minerals in liver sausage, pork
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin A | 8308 µg | 923% |
| Vitamin B12 | 13.5 µg | 561% |
| Selenium | 58 µg | 105% |
| Riboflavin (B2) | 1 mg | 79% |
| Iron | 6.4 mg | 36% |
| Copper | 0.24 mg | 27% |
| Niacin (B3) | 4.3 mg | 27% |
| Thiamin (B1) | 0.27 mg | 23% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common liver sausage, pork servings
How many calories in a portion of liver sausage, pork — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (18 g) | 58.7 kcal | 2.5 g | 0.4 g | 5.1 g |
| 1 oz (28 g) | 91.3 kcal | 3.9 g | 0.6 g | 8 g |
| 100 g (100 g) | 326 kcal | 14 g | 2 g | 29 g |
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Frequently asked questions
How many calories are in liver sausage, pork?
Liver sausage, pork has 326 calories per 100 grams.
How much protein is in liver sausage, pork?
Liver sausage, pork contains 14.1 g of protein per 100 g.
Is liver sausage, pork low in carbs?
Yes by the numbers: Liver sausage, pork has 2.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these liver sausage, pork calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173870 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
