TempoLife › Calorie database › Prepared foods › Chicken rice and vermicelli mix
Chicken rice and vermicelli mix calories and nutrition facts
100 grams of chicken rice and vermicelli mix contains 136 calories, with 2.7 g of protein, 23.5 g of carbohydrate and 3.5 g of fat. It provides 0.7 g of fiber and 0.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 69% Fat 23%
How chicken rice and vermicelli mix compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken rice and vermicelli mix | 136 kcal | 2.7 g | 23.5 g | 3.5 g |
| Beef rice and vermicelli mix | 129 kcal | 2.8 g | 22 g | 3.2 g |
| Wendy's Frosty dairy dessert | 132 kcal | 3.5 g | 23.6 g | 2.6 g |
| Rice and red beans | 142 kcal | 4 g | 23.7 g | 3.5 g |
| Rice pilaf mix | 148 kcal | 2.9 g | 25.7 g | 3.7 g |
Nutrition facts for chicken rice and vermicelli mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 136 kcal |
| Protein | 2.7 g |
| Carbohydrate | 23.5 g |
| Fat | 3.5 g |
| Fiber | 0.7 g |
| Sugar | 0.6 g |
| Saturated fat | 0.8 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for chicken rice and vermicelli mix — per 100 g and per portion.
Vitamins and minerals in chicken rice and vermicelli mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 9.5 µg | 17% |
| Manganese | 0.32 mg | 14% |
| Thiamin (B1) | 0.15 mg | 13% |
| Niacin (B3) | 1.4 mg | 9% |
| Copper | 0.06 mg | 7% |
| Iron | 0.95 mg | 5% |
| Vitamin A | 42 µg | 5% |
| Zinc | 0.46 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken rice and vermicelli mix servings
How many calories in a portion of chicken rice and vermicelli mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 136 kcal | 3 g | 24 g | 4 g |
| 1 cup (233 g) | 317 kcal | 6 g | 55 g | 8 g |
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Frequently asked questions
How many calories are in chicken rice and vermicelli mix?
Chicken rice and vermicelli mix has 136 calories per 100 grams.
How much protein is in chicken rice and vermicelli mix?
Chicken rice and vermicelli mix contains 2.7 g of protein per 100 g.
How much sugar is in chicken rice and vermicelli mix?
Chicken rice and vermicelli mix contains 0.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is chicken rice and vermicelli mix low in calories?
Compared with other prepared foods it is: 136 kcal per 100 g versus a category median of 250 kcal.
Are these chicken rice and vermicelli mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173348 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
