TempoLife › Calorie database › Meat & poultry › Chicken thigh meat only, fried
Chicken thigh meat only, fried calories and nutrition facts
100 grams of chicken thigh meat only, fried contains 218 calories, with 28.2 g of protein, 1.2 g of carbohydrate and 10.3 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 54% Carbs 2% Fat 44%
How chicken thigh meat only, fried compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken thigh meat only, fried | 218 kcal | 28.2 g | 1.2 g | 10.3 g |
| Pork pancreas, cooked | 219 kcal | 28.5 g | 0 g | 10.8 g |
| Chicken light meat, roasted | 222 kcal | 29 g | 0 g | 10.9 g |
| Smoked turkey with skin, cooked | 208 kcal | 28.1 g | 0 g | 9.7 g |
| Opossum, roasted | 221 kcal | 30.2 g | 0 g | 10.2 g |
Nutrition facts for chicken thigh meat only, fried
| Nutrient | Per 100 g |
|---|---|
| Calories | 218 kcal |
| Protein | 28.2 g |
| Carbohydrate | 1.2 g |
| Fat | 10.3 g |
| Fiber | 0 g |
| Saturated fat | 2.8 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for chicken thigh meat only, fried — per 100 g and per portion.
Vitamins and minerals in chicken thigh meat only, fried
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 7.1 mg | 45% |
| Selenium | 20.5 µg | 37% |
| Zinc | 2.8 mg | 25% |
| Vitamin B6 | 0.38 mg | 22% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Phosphorus | 199 mg | 16% |
| Vitamin B12 | 0.33 µg | 14% |
| Copper | 0.09 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken thigh meat only, fried servings
How many calories in a portion of chicken thigh meat only, fried — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 185 kcal | 24 g | 1 g | 9 g |
| 100 g (100 g) | 218 kcal | 28 g | 1 g | 10 g |
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Frequently asked questions
How many calories are in chicken thigh meat only, fried?
Chicken thigh meat only, fried has 218 calories per 100 grams.
How much protein is in chicken thigh meat only, fried?
Chicken thigh meat only, fried contains 28.2 g of protein per 100 g.
Is chicken thigh meat only, fried low in carbs?
Yes by the numbers: Chicken thigh meat only, fried has 1.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken thigh meat only, fried a good source of protein?
Chicken thigh meat only, fried provides 28.2 g of protein per 100 g — about 54% of its calories come from protein.
Are these chicken thigh meat only, fried calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172387 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
