TempoLife

TempoLifeCalorie databaseMeat & poultry › Opossum, roasted

Opossum, roasted calories and nutrition facts

100 grams of opossum, roasted contains 221 calories, with 30.2 g of protein, 0 g of carbohydrate and 10.2 g of fat. Most of its calories come from protein.

221
calories per 100 g
Want this logged automatically? Scan a meal free — no account →

Where the calories come from

Protein 57% Carbs 0% Fat 43%

How opossum, roasted compares

Per 100 g, against the closest meat & poultry in this database.

FoodCaloriesProteinCarbsFat
Opossum, roasted221 kcal30.2 g0 g10.2 g
Chicken light meat, roasted222 kcal29 g0 g10.9 g
Pork pancreas, cooked219 kcal28.5 g0 g10.8 g
Chicken meat, fried219 kcal30.6 g1.7 g9.1 g
Chicken wing meat only, fried211 kcal30.2 g0 g9.2 g

Nutrition facts for opossum, roasted

NutrientPer 100 g
Calories221 kcal
Protein30.2 g
Carbohydrate0 g
Fat10.2 g
Fiber0 g
Sugar0 g
Saturated fat1.2 g
Salt0.1 g

Print an EU-style nutrition label for opossum, roasted — per 100 g and per portion.

Vitamins and minerals in opossum, roasted

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin B12 8.3 µg 346%
Niacin (B3) 8.4 mg 53%
Selenium 18.2 µg 33%
Riboflavin (B2) 0.37 mg 28%
Vitamin B6 0.47 mg 28%
Iron 4.6 mg 26%
Phosphorus 278 mg 22%
Zinc 2.3 mg 21%

See the richest foods per nutrient in the nutrient toplists.

Calories in common opossum, roasted servings

How many calories in a portion of opossum, roasted — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
3 oz (85 g) 188 kcal 26 g 0 g 9 g
100 g (100 g) 221 kcal 30 g 0 g 10 g
1 piece, cooked (399 g) 882 kcal 120 g 0 g 41 g

Log opossum, roasted in one tap

TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.

Frequently asked questions

How many calories are in opossum, roasted?

Opossum, roasted has 221 calories per 100 grams.

How much protein is in opossum, roasted?

Opossum, roasted contains 30.2 g of protein per 100 g.

Is opossum, roasted low in carbs?

Yes by the numbers: Opossum, roasted has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.

Is opossum, roasted a good source of protein?

Opossum, roasted provides 30.2 g of protein per 100 g — about 57% of its calories come from protein.

Are these opossum, roasted calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #172520 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

📊 meals logged · 3 740 step-days · 716 sleep nights — built in Estonia

Get the app
QR
Scan with your phone camera, or copy the link to this page