TempoLife › Calorie database › Meat & poultry › Chicken thigh with skin, stewed
Chicken thigh with skin, stewed calories and nutrition facts
100 grams of chicken thigh with skin, stewed contains 232 calories, with 23.3 g of protein, 0 g of carbohydrate and 14.7 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 41% Carbs 0% Fat 59%
How chicken thigh with skin, stewed compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken thigh with skin, stewed | 232 kcal | 23.3 g | 0 g | 14.7 g |
| Chicken thigh with skin, roasted | 232 kcal | 23.3 g | 0 g | 14.7 g |
| Chicken dark meat, stewed | 233 kcal | 23.5 g | 0 g | 14.7 g |
| Lamb pancreas, braised | 234 kcal | 22.8 g | 0 g | 15.1 g |
| Rotisserie chicken thigh with skin | 233 kcal | 22.9 g | 0 g | 15.7 g |
Nutrition facts for chicken thigh with skin, stewed
| Nutrient | Per 100 g |
|---|---|
| Calories | 232 kcal |
| Protein | 23.3 g |
| Carbohydrate | 0 g |
| Fat | 14.7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 4.1 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for chicken thigh with skin, stewed — per 100 g and per portion.
Vitamins and minerals in chicken thigh with skin, stewed
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 17.9 µg | 33% |
| Niacin (B3) | 4.9 mg | 31% |
| Zinc | 2.2 mg | 20% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Phosphorus | 139 mg | 11% |
| Vitamin B6 | 0.17 mg | 10% |
| Choline | 54.1 mg | 10% |
| Iron | 1.4 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken thigh with skin, stewed servings
How many calories in a portion of chicken thigh with skin, stewed — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 thigh, bone removed (68 g) | 158 kcal | 16 g | 0 g | 10 g |
| 100 g (100 g) | 232 kcal | 23 g | 0 g | 15 g |
Log chicken thigh with skin, stewed in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in chicken thigh with skin, stewed?
Chicken thigh with skin, stewed has 232 calories per 100 grams.
How much protein is in chicken thigh with skin, stewed?
Chicken thigh with skin, stewed contains 23.3 g of protein per 100 g.
Is chicken thigh with skin, stewed low in carbs?
Yes by the numbers: Chicken thigh with skin, stewed has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken thigh with skin, stewed a good source of protein?
Chicken thigh with skin, stewed provides 23.3 g of protein per 100 g — about 41% of its calories come from protein.
Are these chicken thigh with skin, stewed calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173626 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
