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Chocolate chip waffle calories and nutrition facts
100 grams of chocolate chip waffle contains 297 calories, with 5.8 g of protein, 45.7 g of carbohydrate and 10.1 g of fat. It provides 1.5 g of fiber and 13.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 62% Fat 30%
How chocolate chip waffle compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chip waffle | 297 kcal | 5.8 g | 45.7 g | 10.1 g |
| Plain waffle, microwaved | 298 kcal | 6.7 g | 45.4 g | 9.9 g |
| Whole wheat chapati or roti, frozen | 299 kcal | 7.9 g | 46.1 g | 9.2 g |
| Buttermilk biscuit, refrigerated dough | 307 kcal | 6.7 g | 46.3 g | 10.6 g |
| Pillsbury grands buttermilk biscuits | 293 kcal | 6.2 g | 42.4 g | 11.3 g |
Nutrition facts for chocolate chip waffle
| Nutrient | Per 100 g |
|---|---|
| Calories | 297 kcal |
| Protein | 5.8 g |
| Carbohydrate | 45.7 g |
| Fat | 10.1 g |
| Fiber | 1.5 g |
| Sugar | 13.1 g |
| Saturated fat | 3.6 g |
| Salt | 1.3 g |
Print an EU-style nutrition label for chocolate chip waffle — per 100 g and per portion.
Vitamins and minerals in chocolate chip waffle
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.7 µg | 71% |
| Vitamin A | 429 µg | 48% |
| Riboflavin (B2) | 0.49 mg | 38% |
| Iron | 6.4 mg | 36% |
| Thiamin (B1) | 0.43 mg | 36% |
| Niacin (B3) | 5.7 mg | 36% |
| Vitamin B6 | 0.57 mg | 34% |
| Calcium | 357 mg | 27% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chocolate chip waffle servings
How many calories in a portion of chocolate chip waffle — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 waffles (70 g) | 208 kcal | 4 g | 32 g | 7 g |
| 100 g (100 g) | 297 kcal | 6 g | 46 g | 10 g |
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Frequently asked questions
How many calories are in chocolate chip waffle?
Chocolate chip waffle has 297 calories per 100 grams.
How much protein is in chocolate chip waffle?
Chocolate chip waffle contains 5.8 g of protein per 100 g.
How much sugar is in chocolate chip waffle?
Chocolate chip waffle contains 13.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these chocolate chip waffle calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167524 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
