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Cinnamon coffeecake, prepared calories and nutrition facts
100 grams of cinnamon coffeecake, prepared contains 318 calories, with 5.5 g of protein, 52.8 g of carbohydrate and 9.6 g of fat. It provides 1.2 g of fiber and 29.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 66% Fat 27%
How cinnamon coffeecake, prepared compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon coffeecake, prepared | 318 kcal | 5.5 g | 52.8 g | 9.6 g |
| Blueberry muffin, toaster-type | 313 kcal | 4.6 g | 53.3 g | 9.5 g |
| Wheat bran muffin, raisins, toasted | 313 kcal | 5.5 g | 55.5 g | 9.4 g |
| Sweet bun | 320 kcal | 7.5 g | 52 g | 9.5 g |
| Fruit coffeecake | 311 kcal | 5.2 g | 51.5 g | 10.2 g |
Nutrition facts for cinnamon coffeecake, prepared
| Nutrient | Per 100 g |
|---|---|
| Calories | 318 kcal |
| Protein | 5.5 g |
| Carbohydrate | 52.8 g |
| Fat | 9.6 g |
| Fiber | 1.2 g |
| Sugar | 29.5 g |
| Saturated fat | 1.9 g |
| Salt | 1.1 g |
Print an EU-style nutrition label for cinnamon coffeecake, prepared — per 100 g and per portion.
Vitamins and minerals in cinnamon coffeecake, prepared
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 16.7 µg | 30% |
| Phosphorus | 215 mg | 17% |
| Copper | 0.15 mg | 17% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Manganese | 0.31 mg | 13% |
| Calcium | 136 mg | 10% |
| Niacin (B3) | 1.5 mg | 10% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cinnamon coffeecake, prepared servings
How many calories in a portion of cinnamon coffeecake, prepared — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 89 kcal | 1.5 g | 14.8 g | 2.7 g |
| 1 piece (56 g) | 178 kcal | 3 g | 30 g | 5 g |
| 100 g (100 g) | 318 kcal | 6 g | 53 g | 10 g |
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Frequently asked questions
How many calories are in cinnamon coffeecake, prepared?
Cinnamon coffeecake, prepared has 318 calories per 100 grams.
How much protein is in cinnamon coffeecake, prepared?
Cinnamon coffeecake, prepared contains 5.5 g of protein per 100 g.
How much sugar is in cinnamon coffeecake, prepared?
Cinnamon coffeecake, prepared contains 29.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these cinnamon coffeecake, prepared calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174938 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
