TempoLife › Calorie database › Bread › Fruit coffeecake
Fruit coffeecake calories and nutrition facts
100 grams of fruit coffeecake contains 311 calories, with 5.2 g of protein, 51.5 g of carbohydrate and 10.2 g of fat. It provides 2.5 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 65% Fat 28%
How fruit coffeecake compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit coffeecake | 311 kcal | 5.2 g | 51.5 g | 10.2 g |
| Blueberry muffin, toaster-type | 313 kcal | 4.6 g | 53.3 g | 9.5 g |
| Cinnamon coffeecake, prepared | 318 kcal | 5.5 g | 52.8 g | 9.6 g |
| Wheat bran muffin, raisins, toasted | 313 kcal | 5.5 g | 55.5 g | 9.4 g |
| Plain waffle, toasted | 312 kcal | 7.2 g | 49.3 g | 9.6 g |
Nutrition facts for fruit coffeecake
| Nutrient | Per 100 g |
|---|---|
| Calories | 311 kcal |
| Protein | 5.2 g |
| Carbohydrate | 51.5 g |
| Fat | 10.2 g |
| Fiber | 2.5 g |
| Saturated fat | 2.5 g |
| Salt | 1 g |
Print an EU-style nutrition label for fruit coffeecake — per 100 g and per portion.
Vitamins and minerals in fruit coffeecake
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 16.5 µg | 30% |
| Niacin (B3) | 2.6 mg | 16% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Iron | 2.4 mg | 14% |
| Manganese | 0.24 mg | 10% |
| Phosphorus | 118 mg | 9% |
| Zinc | 0.65 mg | 6% |
| Magnesium | 17 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common fruit coffeecake servings
How many calories in a portion of fruit coffeecake — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 87.1 kcal | 1.5 g | 14.4 g | 2.9 g |
| 1 piece (50 g) | 156 kcal | 3 g | 26 g | 5 g |
| 100 g (100 g) | 311 kcal | 5 g | 52 g | 10 g |
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Frequently asked questions
How many calories are in fruit coffeecake?
Fruit coffeecake has 311 calories per 100 grams.
How much protein is in fruit coffeecake?
Fruit coffeecake contains 5.2 g of protein per 100 g.
Are these fruit coffeecake calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174937 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
