TempoLife › Calorie database › Dairy › Condensed milk
Condensed milk calories and nutrition facts
100 grams of condensed milk contains 321 calories, with 7.9 g of protein, 54.4 g of carbohydrate and 8.7 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 10% Carbs 66% Fat 24%
How condensed milk compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Condensed milk | 321 kcal | 7.9 g | 54.4 g | 8.7 g |
| Sweetened condensed milk | 321 kcal | 7.9 g | 54.4 g | 8.7 g |
| Dulce de leche | 315 kcal | 6.8 g | 55.4 g | 7.4 g |
| Lowfat ice cream cone | 265 kcal | 5.3 g | 40 g | 9.3 g |
| Acid whey, dried | 339 kcal | 11.7 g | 73.5 g | 0.5 g |
Nutrition facts for condensed milk
| Nutrient | Per 100 g |
|---|---|
| Calories | 321 kcal |
| Protein | 7.9 g |
| Carbohydrate | 54.4 g |
| Fat | 8.7 g |
| Fiber | 0 g |
Print an EU-style nutrition label for condensed milk — per 100 g and per portion.
Calories in common condensed milk servings
How many calories in a portion of condensed milk — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 321 kcal | 8 g | 54 g | 9 g |
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Frequently asked questions
How many calories are in condensed milk?
Condensed milk has 321 calories per 100 grams.
How much protein is in condensed milk?
Condensed milk contains 7.9 g of protein per 100 g.
Are these condensed milk calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
