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Cornbread stuffing, prepared calories and nutrition facts
100 grams of cornbread stuffing, prepared contains 179 calories, with 2.9 g of protein, 21.9 g of carbohydrate and 8.8 g of fat. It provides 2.9 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 49% Fat 44%
How cornbread stuffing, prepared compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornbread stuffing, prepared | 179 kcal | 2.9 g | 21.9 g | 8.8 g |
| Stuffing, prepared | 195 kcal | 2.7 g | 18.8 g | 12.1 g |
| Egg custard pie | 210 kcal | 5.5 g | 20.8 g | 11.6 g |
| Peach pie | 224 kcal | 1.9 g | 32.9 g | 10 g |
| Pancakes | 227 kcal | 6.4 g | 28.3 g | 9.7 g |
Nutrition facts for cornbread stuffing, prepared
| Nutrient | Per 100 g |
|---|---|
| Calories | 179 kcal |
| Protein | 2.9 g |
| Carbohydrate | 21.9 g |
| Fat | 8.8 g |
| Fiber | 2.9 g |
| Sugar | 0 g |
| Saturated fat | 1.8 g |
| Salt | 1.3 g |
Print an EU-style nutrition label for cornbread stuffing, prepared — per 100 g and per portion.
Vitamins and minerals in cornbread stuffing, prepared
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 30.7 µg | 56% |
| Thiamin (B1) | 0.12 mg | 10% |
| Vitamin A | 78 µg | 9% |
| Copper | 0.07 mg | 8% |
| Niacin (B3) | 1.2 mg | 8% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Vitamin K | 8.8 µg | 7% |
| Vitamin E | 0.85 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cornbread stuffing, prepared servings
How many calories in a portion of cornbread stuffing, prepared — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 50.1 kcal | 0.8 g | 6.1 g | 2.5 g |
| ½ cup (100 g) | 179 kcal | 3 g | 22 g | 9 g |
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Frequently asked questions
How many calories are in cornbread stuffing, prepared?
Cornbread stuffing, prepared has 179 calories per 100 grams.
How much protein is in cornbread stuffing, prepared?
Cornbread stuffing, prepared contains 2.9 g of protein per 100 g.
Is cornbread stuffing, prepared low in calories?
Compared with other bread it is: 179 kcal per 100 g versus a category median of 363.5 kcal.
Are these cornbread stuffing, prepared calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172693 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
