TempoLife › Calorie database › Bread › Stuffing, prepared
Stuffing, prepared calories and nutrition facts
100 grams of stuffing, prepared contains 195 calories, with 2.7 g of protein, 18.8 g of carbohydrate and 12.1 g of fat. It provides 0.8 g of fiber and 2 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 6% Carbs 39% Fat 55%
How stuffing, prepared compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffing, prepared | 195 kcal | 2.7 g | 18.8 g | 12.1 g |
| Egg custard pie | 210 kcal | 5.5 g | 20.8 g | 11.6 g |
| Cornbread stuffing, prepared | 179 kcal | 2.9 g | 21.9 g | 8.8 g |
| Peach pie | 224 kcal | 1.9 g | 32.9 g | 10 g |
| French toast | 229 kcal | 7.7 g | 25 g | 10.8 g |
Nutrition facts for stuffing, prepared
| Nutrient | Per 100 g |
|---|---|
| Calories | 195 kcal |
| Protein | 2.7 g |
| Carbohydrate | 18.8 g |
| Fat | 12.1 g |
| Fiber | 0.8 g |
| Sugar | 2 g |
| Saturated fat | 2.3 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for stuffing, prepared — per 100 g and per portion.
Vitamins and minerals in stuffing, prepared
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 11.8 µg | 21% |
| Vitamin A | 114 µg | 13% |
| Thiamin (B1) | 0.14 mg | 12% |
| Vitamin K | 13.2 µg | 11% |
| Niacin (B3) | 1.4 mg | 9% |
| Vitamin E | 1.3 mg | 9% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Copper | 0.06 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common stuffing, prepared servings
How many calories in a portion of stuffing, prepared — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 54.6 kcal | 0.8 g | 5.3 g | 3.4 g |
| ½ cup (100 g) | 195 kcal | 3 g | 19 g | 12 g |
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Frequently asked questions
How many calories are in stuffing, prepared?
Stuffing, prepared has 195 calories per 100 grams.
How much protein is in stuffing, prepared?
Stuffing, prepared contains 2.7 g of protein per 100 g.
How much sugar is in stuffing, prepared?
Stuffing, prepared contains 2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is stuffing, prepared low in calories?
Compared with other bread it is: 195 kcal per 100 g versus a category median of 363.5 kcal.
Are these stuffing, prepared calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174931 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
