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Egg custard pie calories and nutrition facts
100 grams of egg custard pie contains 210 calories, with 5.5 g of protein, 20.8 g of carbohydrate and 11.6 g of fat. It provides 1.6 g of fiber and 11.6 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 10% Carbs 40% Fat 50%
How egg custard pie compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg custard pie | 210 kcal | 5.5 g | 20.8 g | 11.6 g |
| Stuffing, prepared | 195 kcal | 2.7 g | 18.8 g | 12.1 g |
| French toast | 229 kcal | 7.7 g | 25 g | 10.8 g |
| Pancakes | 227 kcal | 6.4 g | 28.3 g | 9.7 g |
| Buttermilk pancake | 227 kcal | 6.8 g | 28.7 g | 9.3 g |
Nutrition facts for egg custard pie
| Nutrient | Per 100 g |
|---|---|
| Calories | 210 kcal |
| Protein | 5.5 g |
| Carbohydrate | 20.8 g |
| Fat | 11.6 g |
| Fiber | 1.6 g |
| Sugar | 11.6 g |
| Saturated fat | 2.4 g |
| Salt | 0.7 g |
Print an EU-style nutrition label for egg custard pie — per 100 g and per portion.
Vitamins and minerals in egg custard pie
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.43 µg | 18% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Selenium | 7.1 µg | 13% |
| Phosphorus | 112 mg | 9% |
| Choline | 38 mg | 7% |
| Calcium | 80 mg | 6% |
| Vitamin A | 57 µg | 6% |
| Vitamin E | 0.94 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common egg custard pie servings
How many calories in a portion of egg custard pie — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 58.8 kcal | 1.5 g | 5.8 g | 3.2 g |
| 100 g (100 g) | 210 kcal | 6 g | 21 g | 12 g |
| 1 piece (105 g) | 221 kcal | 6 g | 22 g | 12 g |
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Frequently asked questions
How many calories are in egg custard pie?
Egg custard pie has 210 calories per 100 grams.
How much protein is in egg custard pie?
Egg custard pie contains 5.5 g of protein per 100 g.
How much sugar is in egg custard pie?
Egg custard pie contains 11.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is egg custard pie low in calories?
Compared with other bread it is: 210 kcal per 100 g versus a category median of 363.5 kcal.
Are these egg custard pie calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172783 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
