TempoLife › Calorie database › Meat & poultry › Corned beef loaf, jellied
Corned beef loaf, jellied calories and nutrition facts
100 grams of corned beef loaf, jellied contains 153 calories, with 22.9 g of protein, 0 g of carbohydrate and 6.1 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 63% Carbs 0% Fat 37%
How corned beef loaf, jellied compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned beef loaf, jellied | 153 kcal | 22.9 g | 0 g | 6.1 g |
| Turkey leg | 155 kcal | 24 g | 0 g | 6 g |
| Guinea hen meat and skin, raw | 158 kcal | 23.4 g | 0 g | 6.5 g |
| Goose meat, raw | 161 kcal | 22.8 g | 0 g | 7.1 g |
| Turkey breast, raw | 157 kcal | 21.9 g | 0 g | 7 g |
Nutrition facts for corned beef loaf, jellied
| Nutrient | Per 100 g |
|---|---|
| Calories | 153 kcal |
| Protein | 22.9 g |
| Carbohydrate | 0 g |
| Fat | 6.1 g |
| Fiber | 0 g |
| Saturated fat | 2.6 g |
| Salt | 2.4 g |
Print an EU-style nutrition label for corned beef loaf, jellied — per 100 g and per portion.
Vitamins and minerals in corned beef loaf, jellied
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.3 µg | 53% |
| Zinc | 4.1 mg | 37% |
| Selenium | 17.2 µg | 31% |
| Iron | 2 mg | 11% |
| Niacin (B3) | 1.8 mg | 11% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Copper | 0.06 mg | 7% |
| Vitamin B6 | 0.12 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common corned beef loaf, jellied servings
How many calories in a portion of corned beef loaf, jellied — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (28 g) | 42.8 kcal | 6.4 g | 0 g | 1.7 g |
| 2 slices (57 g) | 87 kcal | 13 g | 0 g | 3 g |
| 100 g (100 g) | 153 kcal | 23 g | 0 g | 6 g |
Log corned beef loaf, jellied in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in corned beef loaf, jellied?
Corned beef loaf, jellied has 153 calories per 100 grams.
How much protein is in corned beef loaf, jellied?
Corned beef loaf, jellied contains 22.9 g of protein per 100 g.
Is corned beef loaf, jellied low in carbs?
Yes by the numbers: Corned beef loaf, jellied has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is corned beef loaf, jellied a good source of protein?
Corned beef loaf, jellied provides 22.9 g of protein per 100 g — about 63% of its calories come from protein.
Are these corned beef loaf, jellied calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173860 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
