TempoLife › Calorie database › Prepared foods › Cracker Barrel macaroni and cheese plate, kids
Cracker Barrel macaroni and cheese plate, kids calories and nutrition facts
100 grams of cracker barrel macaroni and cheese plate, kids contains 192 calories, with 6.5 g of protein, 15.6 g of carbohydrate and 11.5 g of fat. It provides 0.7 g of fiber and 2.8 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 14% Carbs 33% Fat 53%
How cracker barrel macaroni and cheese plate, kids compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker Barrel macaroni and cheese plate, kids | 192 kcal | 6.5 g | 15.6 g | 11.5 g |
| Cracker Barrel macaroni and cheese | 194 kcal | 6.5 g | 15.6 g | 11.8 g |
| Chicken pot pie, baked | 204 kcal | 5.1 g | 19.2 g | 11.9 g |
| Carrabba's Italian Grill lasagne | 191 kcal | 10.5 g | 12.4 g | 11.1 g |
| Eggplant parmigiana | 175 kcal | 7.5 g | 13.5 g | 10.5 g |
Nutrition facts for cracker barrel macaroni and cheese plate, kids
| Nutrient | Per 100 g |
|---|---|
| Calories | 192 kcal |
| Protein | 6.5 g |
| Carbohydrate | 15.6 g |
| Fat | 11.5 g |
| Fiber | 0.7 g |
| Sugar | 2.8 g |
| Saturated fat | 4.2 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for cracker barrel macaroni and cheese plate, kids — per 100 g and per portion.
Vitamins and minerals in cracker barrel macaroni and cheese plate, kids
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 16.2 µg | 29% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Phosphorus | 202 mg | 16% |
| Calcium | 146 mg | 11% |
| Zinc | 0.83 mg | 8% |
| Thiamin (B1) | 0.09 mg | 8% |
| Vitamin K | 9.9 µg | 8% |
| Copper | 0.06 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cracker barrel macaroni and cheese plate, kids servings
How many calories in a portion of cracker barrel macaroni and cheese plate, kids — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 192 kcal | 7 g | 16 g | 12 g |
| 1 cup (149 g) | 286 kcal | 10 g | 23 g | 17 g |
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Frequently asked questions
How many calories are in cracker barrel macaroni and cheese plate, kids?
Cracker barrel macaroni and cheese plate, kids has 192 calories per 100 grams.
How much protein is in cracker barrel macaroni and cheese plate, kids?
Cracker barrel macaroni and cheese plate, kids contains 6.5 g of protein per 100 g.
How much sugar is in cracker barrel macaroni and cheese plate, kids?
Cracker barrel macaroni and cheese plate, kids contains 2.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these cracker barrel macaroni and cheese plate, kids calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167671 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
