TempoLife › Calorie database › Prepared foods › Denny's hash browns
Denny's hash browns calories and nutrition facts
100 grams of denny's hash browns contains 197 calories, with 2.5 g of protein, 26.6 g of carbohydrate and 9 g of fat. It provides 2.7 g of fiber and 1.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 54% Fat 41%
How denny's hash browns compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Denny's hash browns | 197 kcal | 2.5 g | 26.6 g | 9 g |
| Corn tamale | 186 kcal | 3.5 g | 26.7 g | 7.2 g |
| Light soft serve ice cream with candy | 182 kcal | 4 g | 26.8 g | 6.5 g |
| Potato or cheese dumpling, frozen | 195 kcal | 5.3 g | 29.6 g | 6.1 g |
| Caramel sundae | 196 kcal | 4.7 g | 31.8 g | 6 g |
Nutrition facts for denny's hash browns
| Nutrient | Per 100 g |
|---|---|
| Calories | 197 kcal |
| Protein | 2.5 g |
| Carbohydrate | 26.6 g |
| Fat | 9 g |
| Fiber | 2.7 g |
| Sugar | 1.4 g |
| Saturated fat | 1.7 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for denny's hash browns — per 100 g and per portion.
Vitamins and minerals in denny's hash browns
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 32.6 µg | 27% |
| Niacin (B3) | 2.2 mg | 14% |
| Vitamin B6 | 0.2 mg | 12% |
| Potassium | 416 mg | 9% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.17 mg | 7% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 71 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common denny's hash browns servings
How many calories in a portion of denny's hash browns — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (94 g) | 185 kcal | 2 g | 25 g | 8 g |
| 100 g (100 g) | 197 kcal | 3 g | 27 g | 9 g |
Log denny's hash browns in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in denny's hash browns?
Denny's hash browns has 197 calories per 100 grams.
How much protein is in denny's hash browns?
Denny's hash browns contains 2.5 g of protein per 100 g.
How much sugar is in denny's hash browns?
Denny's hash browns contains 1.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these denny's hash browns calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169025 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
